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Cancer has been serious problem in world because now a day’s many people are going to death by cancer and its incidence has risen severely over the last 50 years. In our body cancer is increase by our lifestyle and environment because its give important role to create cancer risk. But main thing is that’s how to cut cancer problem because it’s very dangers for human being life. Researcher has sound eating health diet, rich in fruits and vegetables they will help to reduce cancer risk. Fruit and vegetable are rich in anti-oxidants which help to cut cancer and other dangers diseases. Anti-oxidants are very effective at combating free radicals that are created in our bodies as we process food. If you increase in diet Anti-oxidants level of course you can control cancer and other diseases. Anti-oxidants you can take in blueberries, pomegranates, artichokes, red beans, tomatoes and green tea.