No doubt we all the fact that we all are working by following instructions from our brain. One day when brain stop working surely you will dead. By this you can easily understand proper functioning of brain is very much important for your lives. Your food eating habits affects the functioning of brain. Surprising fact about your food eating habit is the some foods that you eat may slow downs the activity of brain and some foods are important source for the proper functioning of brain called as brain powered food.

Brain powered foods are like protein food and in addition food and herbs are also very important to maintain brain activity by affecting blood circulation. it supplies line of oxygen, nutrient and hormone to the brain. On the other way carbohydrate food may slow downs the activity of your brain and it results many problems like slowness of mind etc. So always eat brain powered food.