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“Having any strategy that’s reasonable, that has the potential to help even a little bit, is pretty important,” says Dr. Yancy, who was not involved in the research. “The real gain might be in helping our patients feel better.”

“The average difference was modest, but it happened early,” Flynn says. “And it persisted over time: 54% of the men and women in this group reported clinically meaningful improvements in their health status three months into the study, compared with 29% of people in the control group.”

“I think this study really helps to show that when you look across a lot of different people, exercise is a good thing,” Flynn says.

“Really, it’s quite remarkable in my opinion that we found these modest improvements,” he adds.

“The more you did with greater intensity, the greater benefit,” Dr. O’Connor says.

“It was not known that it was safe with this degree of certainty,” Dr. O’Connor says.

“We really can’t deploy this in a broad way without getting support from payers,” he adds. “I can’t forecast which way that will go.” Via