This is presents Women Pregnancy and I thik this is very damp serious thoughts in your health because in this moments woman’s are very alert in health and personality.  And limit their weight gain through pregnancy to between 11 and 20 pound to protect their health and that of their baby just  according to recently efficient in specialist rule.

“We looked at a balance of maternal outcomes related to weight gain in pregnancy and issues related to the outcome for the fetus and neonate,” explained Dr. Patrick M. Catalano.

“There is good evidence that the amount of gestational weight gain for an obese woman can be related to the risk of needing a cesarean delivery and retention of weight gain after pregnancy, which puts the woman at further risk in future pregnancies,” Catalano said.
And the guidelines urge that:

* Normal-weight women — those with a BMI of 18.5 to 24.9 — should gain 25 to 35 pounds during pregnancy.

* Underweight women –those with a BMI less than 18.5 — should gain 28 to 40 pounds during pregnancy.

* Overweight women should gain 15 to 25 pounds.

* Obese women should gain only 11 to 20 pounds.

“can be beneficial to both you and the baby,” Catalano said. “The closer to a normal weight that you can be before you get pregnant is to your advantage and also to your baby’s advantage because we know that your pre-pregnancy weight is a very important variable for these outcomes as well as the weight gain in pregnancy.”

“Pregnant women are very concerned about the outcome so they respond to recommendations, but they don’t last very long,” Katz said. “Obesity and overweight is a chronic situation. If a woman is overweight, she should adjust her weight first, then become pregnant. And one hopes, they would keep their weight in check subsequently, but that’s unlikely.” via