Who will get bored life short? Said a group of researchers at University College of London Which has pulled out of the drawer a stack of questionnaires filled out by London 7000 officials, in the second half of the 80. Twenty years later, the subjects were contacted again to investigate compliance with their conditions of health.

E ‘showed that employees who claimed to suffer chronic boredom have, to date, more than twice as likely to be affected by a heart problem, compared to those who claimed to be bored occasionally.

According to experts in individuals with chronic boredom encourages the development of depression and unhealthy habits such as alcohol, tobacco or drugs. Canon Christopher, a spokesman for the American Association of Cardiology and professor at Harvard Adds.

“A person who is often in a state of apathy dictated by the absence of stimuli, and therefore to be bored, not motivated to eat healthy, exercise and have a healthy lifestyle for the heart. This makes it more vulnerable to cardio-vascular accident “.

Dr. Sandi Mann, Professor of psychology, reassures “Boredom is not harmless because it is tied to a removal of anger, causing increased blood pressure and blocks the ‘natural immunity of the body, but sufferers must constantly worry about”. Start practice a sport that fascinates and gives the right motivation is the best way to get out. So, dear bored, it’s time to pick up a racquet, a baseball bat, or what have you, and start playing!