It ‘was announced recently: in the coming days we shall have to deal with the first wave of hot that will last a week and shall cover the entire peninsula. In Sicily the temperature tips shall touch 40 degrees. After a winter and spring such as those just passed, a bit ‘of hot we required, but the African climate no one likes, particularly the elderly or those suffering from chronic respiratory diseases and require safety from ‘sultriness. The Ministry of Health gives us some tips to safeguard health in the coming days.

All have sun safety particularly the elderly the more we are acquiring older, no longer tolerate the heat becomes complicated. Besides the older ‘body is less perceptive to sunlight and can play tricks because of the stimulus thirst is abridged. And if the old also suffers from cardiovascular problems Anomalies, respiratory, neurological, or hypertension the condition becomes especially critical. Others at risk are the disabled, the small children, The Sports and those who work outdoors every day and have to spend hours and hours under the scorching sun.

Thus, even if it looks not to have thirst should drink so much, at least two liters’ water a day to recover liquid lost and the minerals imported for ‘body (sodium and potassium in particular). Observe also Alcohol, caffeine, soda and. For those who are forced to live under the sun for a long time is significant to put on a hat that covers the most perceptive parts and preserve areas exposed skin with sunscreen appropriate for your skin kind.