The heart: sign of women, one with the arrow of Cupid, but what gives a mom or draw for a friend. Matters of heart are nearly entirely women’s issues. But from the physiological level of sight this significant organ, button emotions, what does? We believe the total upheaval that our body undergoes during labor and worse during the natural childbirth at the time of the expulsion of the child’s birth. Those women have powerful heart? The men would not at all be capable to withstand it all!

In fact, scholars say us; a heart is powerful if it is healthy, despite of gender. Unlike the rather discourse of childbirth It looks scientifically confirmed that the female sex is characterized by a threshold ache higher than men.

The heart of women then becomes brittle, aging differently than men. The hormonal changes due to menopause build the world of women at high risk, even and particularly cardiovascular.

It ‘at this stage it coming more simply hypertension, hypercholesterolemia, obesity, accumulation of triglycerides, glucose intolerance or all factors that can lead to hazardous stroke or heart attack. So dear friends what to do? Love ourselves first.

If you smoke tried to quit and tried to do a minimum of sporting activity, it definitely also shall advantage your mind. But most of all keep an eye on risk factors with adequate nutrition. How?

We have already described some small rules to manage cholesterol for example, and to protect High Blood Pressure, Just compact the amount of salt.

If you arrive late to manage your family doctor or expert cardiologist may recommend (besides a strict diet), even drugs of distinct kinds: such as statins to lower levels cholesterol. Your heart, women, is great!