Breast cancer can be prevented thanks to the nuts

You know, the prevention against tumors begins at the table. The breast cancer For example, leading cause of death of the young female population and cancer among the most feared, widespread and aggressive, can be “neutralized” in the true sense of preventing developments that even when there is a genetic predisposition, eating walnuts every day. Yes, the delicious dried fruit, we know for its many virtues, including the anti-cholesterol, and that lends itself to potable among several. In my opinion, however, is very good also simple, open and enjoyed the moment, without becoming an ingredient for pies or sauces.

Researchers at the University of Huntington the Marshall University (West Virginia, USA), in fact, have discovered, thanks to a test carried out in animal models, which are sufficient 50 g of walnuts per day in order to act significantly on the prior occurrence of tumor of breast. The substances which are contained in this fruit – Vitamin E, Minerals and amino acid called argentine – Would be able, taken regularly, not only to prevent a possible cancer, but also slow the proliferation of cancer cells already formed into a tumor.

In short, a real powerful ally in the fight against this disease. The American scientists were able to demonstrate the effectiveness of the nuts in the prevention of breast cancer, daily doses to a group of mice genetically altered to develop just this cancer. So, it was found that while the control group became ill, as in “program”, the lucky guinea pigs had fed on nuts halved probability getting sick.

“The results are very important if we count the mice were genetically modified to develop cancer – Said the coordinator of the study, Elaine Hardman – And we were able to reduce the risk even against a pre-existing cancer genetic mutation”. In light of this important discovery, for which data were published in the journal Nutrition and Cancer, The researchers recommend to everyone, but especially to women, To include nuts in their daily diet For their own health, but I would add, even to gratify the palate without guilt!