In summer the tea they imbibe like water It is cool, refreshing and lovable at the correct level, because without it? Simple: drunk in quantity rash favors the formation of kidney stones. Supports Dr. John Milner, who teaches urology at Loyola University Chicago Stritch School of Medicine in the United States. Accused of lofty concentrations of oxalate contained in the beverage: a chemical deleterious to the kidneys, it promotes the formation of calculations.
In fact, the offending element is not contained merely in iced tea, but also in the heat. Excluding that though the former tends to abuse (especially in summer), there are sufficient of a moment or twain cups a day. Above imbibe iced tea intends assuming oxalate glut and then undermining their kidneys, favoring the calculi. According to professor of urology, the groups most at risk are the elderly and women who have low estrogen levels or those that have been removed ovaries.
But you can do anything to protect formation of kidney stones? For Alexander Mature branch of Surgical Sciences of La Sapiens of Rome, just pursue some basic precautions.
The subject must be developed:
- Drinking a lot: twain three liters of water per day to exorcise at minimum twain liters in the form of urine;
- Not abuse sustenance wealthy in oxalate, such as white meat, offa , oily fish, some varieties of vegetables (spinach and asparagus), chocolate, cola, coffee and tea precisely;
- Limit the consumption of salt because it increases the attention of football urine;
- Keep fit and delight a bit of physical activity every day. Conduct sedentary is a risk factor affecting most.