Multiple sclerosis: meditation, an ally against the symptoms

Multiple sclerosis a degenerative sickness actually serious progressively disabling, which affects thousands of people every year in Italy, with consequences all too frequently awful on attribute of life of patients. A team of researchers Switzerland has originated a perzioso ally against the symptoms sickness, which could prove very helpful to get better the management of multiple sclerosis, meditation.

Not a meditation any But a special kind, known mindfulness meditation, Which can be literally translated into Italian as “meditation mindfulness”: this is , according to researchers at the University Hospital of Basel in Switzerland, meditative technique more efficient to manage the symptoms devastating of the disease.

over all states depression and fatigue which in numerous cases, accompany the course of pathology, At minimum according to the results of the Swiss learn, published in the journal Neurology, which involved approximately 150 subjects, multiple sclerosis mild or moderate.

150 people involved in testing That after approximately a month of investigation, test and research has shown data very exciting : after submitting the patients For at minimum four weeks, with sessions of this special meditation technique , in conjunction with customary therapies for multiple sclerosis , was originated a appreciable reduction of some symptoms such as fatigue and depression. The fatigue seems to diminish and depressive symptoms also, through meditation, improving the attribute of life of people affected by this serious chaos.