Too much soap and hot showers are bad for your health

Beware hot showers and soap, Can hurt your health. The warning comes from leading experts polled by London’s Daily Mail tabloid, which has compiled a list of the most dangerous habits Wellness organism. The hot showers, for example, risk profoundly alter the balance of the epidermis, While the soap, when overly aggressive, may deprive the skin its protective layer, Causing irritation, dry skin and infection.

According to the dermatologist Nick Lowe, we wash too much and hurt. But the list of “bad habits” does not stop there. Another very common mistake, for example, is to run to brushing your teeth immediately after lunch or dinner. In this way, in fact, it is not the time to acids and sugars from sticking to teeth, and when you move the brush you just scrape off the enamel. The experts then recommend brushing your teeth before meals and after a refreshing alcohol-free mouthwash.

Furthermore, according to experts, when brushing your teeth, you should not rinse your mouth, because this eliminates the fluorine Member to protect your teeth thus defeating the work of hygiene.

Another dangerous habit is linked to the position we take when we go to the bathroom. According to scholars, in fact, the water force us to a position far from comfortable and who suffer from Diverticulitis, Would do better to use a small stool under your feet.

In the infamous list of actions to do, it’s over too breathing. It seems, in fact, that when we become adults we lose the habit of breathing with the belly, damaging lungs.