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	<title>Health Spa BlogHealth Spa Blog</title>
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	<description>It is health that is real wealth and not pieces of gold and silver</description>
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		<title>Against cellulite diets are not drastic, and in fact may make it worse</title>
		<link>http://www.healthspablog.org/diet/against-cellulite-diets-are-not-drastic-and-in-fact-may-make-it-worse</link>
		<comments>http://www.healthspablog.org/diet/against-cellulite-diets-are-not-drastic-and-in-fact-may-make-it-worse#comments</comments>
		<pubDate>Tue, 13 Mar 2012 10:35:22 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[cellulitis]]></category>
		<category><![CDATA[Edemato fibrosclerotic]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[microcirculation]]></category>
		<category><![CDATA[Orange Peel]]></category>
		<category><![CDATA[Physical Mediterranean]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5239</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Legs, buttocks and abdomen free from cellulitis, perfectly smooth, toned, and lean. This is the dream of all women, irrespective of age, because they hated to be free from skin orange peel, Also equivalent to saying that we really fit and healthy, that our microcirculation is perfect, our tissues are healthy. As you all know [...]</p></p><p><a href="http://www.healthspablog.org/diet/against-cellulite-diets-are-not-drastic-and-in-fact-may-make-it-worse">Against cellulite diets are not drastic, and in fact may make it worse</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-5240" src="http://www.healthspablog.org/wp-content/uploads/2012/03/Cellulite-crash-dieting.jpg" alt="" width="600" height="398" /></p>
<p>Legs, buttocks and abdomen free from cellulitis, perfectly smooth, toned, and lean. This is the dream of all women, irrespective of age, because they hated to be free from skin orange peel, Also equivalent to saying that we really fit and healthy, that our microcirculation is perfect, our tissues are healthy. As you all know by now, in fact, before a simple imperfection, Cellulite is a real pathology &#8211; The definition of which technique is Edemato-fibrosclerotic &#8211; That has to do with a defect (related to the microcirculation) that prevents proper metabolism of fat subcutaneous.<span id="more-5239"></span></p>
<p>Not surprisingly, this problem is very cross, and not necessarily or only people interested in overweight Indeed. Often we note pads cellulites that &#8220;decorate&#8221; thighs and buttocks of women of normal weight or even thin. Why? He explains Dr Patrizia Gilardino, plastic surgeon and member of Sicpre Milan (Italian Society of Plastic, Reconstructive and Aesthetic): &#8220;First, dispel a false cliché: being overweight is not the cause direct cellulite, rather it is a matter of fat mass and lean.</p>
<p>Cellulite appears in fact, normal weight or overweight with a modest, especially if it makes little physical activity, you suffer from water retention and you have poor circulation. &#8221; So that&#8217;s the real problem of cellulite, which basically is a stagnation of intracellular fluid, which is why lose weight or maintain a healthy weight is not enough to eradicate it. As regards the type of physical conformation, what kind of woman is more subject to the orange peel?</p>
<p>Responds to Gilardino: &#8220;I am more prone women with an Physical Mediterranean, Ie with adiposity localized on the hips and legs, while it appears more difficult than in lean women, with a tendency to get fat on your stomach&#8221;. Have a natural predisposition to cellulite, however, does not automatically develop. With a healthy lifestyle, and some treatment ad hoc, Even for the more curvaceous women can prevent the formation of the most hated bearings.</p>
<p>For example, following the Mediterranean diet, Based on fruit and vegetable fresh, preferably in season, so good fish, little meat, extra virgin olive oil, cereals, Preferably whole, all in adequate portions. Even exercising regularly, including the beautiful walks every day is critical because the number one cause of cellulite is the sedentary.</p>
<p>Finally, here is a valuable dot.ssa Gilardino&#8217;s advice on what NOT to do: &#8220;One of the most common mistakes DIY is followed fad diets, in the mistaken belief that with the weight of even the imperfections disappear. However, with a diet hypocaloric drastic is likely to miss the muscleSo lean mass, and cellulite can actually increase, because the skin tissues sag if the underlying muscle does not support them. “In short, in the end what matters is to try to maintain a healthy lifestyle as possible, we will feel better, and the cellulite will disappear &#8230;</p>
<p><a href="http://www.healthspablog.org/diet/against-cellulite-diets-are-not-drastic-and-in-fact-may-make-it-worse">Against cellulite diets are not drastic, and in fact may make it worse</a></p>]]></content:encoded>
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		<title>Hair transplant hair from your legs for a better result</title>
		<link>http://www.healthspablog.org/hair-care/hair-transplant-hair-from-your-legs-for-a-better-result</link>
		<comments>http://www.healthspablog.org/hair-care/hair-transplant-hair-from-your-legs-for-a-better-result#comments</comments>
		<pubDate>Wed, 07 Mar 2012 08:12:54 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[hair care]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Thinning hair]]></category>
		<category><![CDATA[volume]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5236</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Thinning hair and a little bulky? What hair loss and loss of hair not just a male problem, but unfortunately also feminine. Today new studies have shown that the best way to make sure that the transplantation of hair to perfection functions is to use the hair legs. Yes, you read right: the hairs of [...]</p></p><p><a href="http://www.healthspablog.org/hair-care/hair-transplant-hair-from-your-legs-for-a-better-result">Hair transplant hair from your legs for a better result</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-5237" src="http://www.healthspablog.org/wp-content/uploads/2012/03/Thinning-hair.jpg" alt="" width="600" height="436" /></p>
<p>Thinning hair and a little bulky? What hair loss and loss of hair not just a male problem, but unfortunately also feminine. Today new studies have shown that the best way to make sure that the transplantation of hair to perfection functions is to use the hair legs. Yes, you read right: the hairs of the legs are to be planted on your head grow back and give yourselves a volume you&#8217;ve always dreamed of. Remember that these are micro interventions that carefully conducted and especially always entrusting an expert!<span id="more-5236"></span></p>
<p>The testing of this new technique was made by Dr. Sanusi Umar University of California at Los Angeles has in fact noticed that the hairs that grow on thin legs look very similar to the hair, especially those located in the front of head as the front.</p>
<p>The problem is that until now have been used hair at the nape which are in fact thicker than those on the top of the head and that gave an effect unnatural. The hair on legs instead, thinner, they become perfect for this type of transplantation and for thicken and give volume.</p>
<p>&#8220;You can have mild or severe hair loss &#8211; said professor Umar &#8211; This means that the standard method of hair transplantation is of little use to a man who has lost most of his hair from the head and therefore has no source for the transplant.”</p>
<p>A new frontier of transplantation? For now, the trial goes forward and in the future this technique could prove very useful for women who suffer from this imperfection that creates embarrassment and depression.</p>
<p>&#8220;By mixing these hairs with a few hairs of the head can be drawn from about 20,000 to 30,000 hairs, which means that it is able to treat even individuals with very severe hair loss,&#8221; concluded the expert.</p>
<p><a href="http://www.healthspablog.org/hair-care/hair-transplant-hair-from-your-legs-for-a-better-result">Hair transplant hair from your legs for a better result</a></p>]]></content:encoded>
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		<title>From the USA comes the fashion tattoo doctor</title>
		<link>http://www.healthspablog.org/skin-care/from-the-usa-comes-the-fashion-tattoo-doctor</link>
		<comments>http://www.healthspablog.org/skin-care/from-the-usa-comes-the-fashion-tattoo-doctor#comments</comments>
		<pubDate>Mon, 05 Mar 2012 07:55:07 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[skin care]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[blood group]]></category>
		<category><![CDATA[fashion tattoo]]></category>
		<category><![CDATA[Pathology]]></category>
		<category><![CDATA[tattoo]]></category>
		<category><![CDATA[Tattoo doctor]]></category>
		<category><![CDATA[transfusion centers]]></category>
		<category><![CDATA[Usa]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5232</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>For some it is a necessity, for others a &#8220;quirk&#8221;. We speak of Tattoo doctor Or that indelible mark on the skin, instead of depicting graceful designs (the ultimate is the butterfly of Belen) or the name of the beloved good, gives a indication type strictly sanitary. In practice, people with diabetes Or who have [...]</p></p><p><a href="http://www.healthspablog.org/skin-care/from-the-usa-comes-the-fashion-tattoo-doctor">From the USA comes the fashion tattoo doctor</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>For some it is a necessity, for others a &#8220;quirk&#8221;. We speak of Tattoo doctor Or that indelible mark on the skin, instead of depicting graceful designs (the ultimate is the butterfly of Belen) or the name of the beloved good, gives a indication type strictly sanitary. In practice, people with diabetes Or who have some cardiopathy specific, Allergies to some drugs (Penicillin, for example) or simply want to specify that their blood group, Instead of to bring him the classical medal to be displayed in case of emergency, opting for a long tattoo.<span id="more-5232"></span></p>
<p>And in a fashion that USA is now gaining ground, and to detect the phenomenon is a service of the British newspaper The Independent. Among the many examples curious about tattoos and medicine, there is the case of the Dutch woman (but is by no means the only incident of this kind) octogenarian that became tattooed on his chest says &#8220;Do Not Resuscitate&#8221; intended, evidently, to doctors, to decide to practice the massage cardiac event was hit by ritual infarct.</p>
<p>In Italy for the moment it seems that fashion has not yet taken root, as reported by the plastic surgeon Ezio Nicodemi, but specifies that &#8220;there are still people who require this type of tattoo. Over the past 2 years, however, we observed several young men who are tattooed blood group; because they think that if accident can be valuable information.</p>
<p>However, the transfusion centers always refer to the blood test, to determine their veracity. &#8221; Anyway, if you were &#8220;amazed&#8221; by this fashionable tattoo of a doctor, and maybe in fact you had some kind of special or pathology it would be better to know in an emergency, think twice before discarding bracelets and medals and fiondarvi the nearest tattoo artist. There are many &#8220;repented&#8221; of tattoos, and delete it&#8217;s really quite expensive, well not always entirely possible&#8230;</p>
<p style="text-align: center"><img class="aligncenter size-full wp-image-5233" src="http://www.healthspablog.org/wp-content/uploads/2012/03/USA-tattoo-doctor1.jpg" alt="" width="600" height="407" /></p>
<p><a href="http://www.healthspablog.org/skin-care/from-the-usa-comes-the-fashion-tattoo-doctor">From the USA comes the fashion tattoo doctor</a></p>]]></content:encoded>
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		<title>Too many piercing and tattoos on children, dermatologists warn</title>
		<link>http://www.healthspablog.org/child-health/too-many-piercing-and-tattoos-on-children-dermatologists-warn</link>
		<comments>http://www.healthspablog.org/child-health/too-many-piercing-and-tattoos-on-children-dermatologists-warn#comments</comments>
		<pubDate>Tue, 28 Feb 2012 10:14:00 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[child health]]></category>
		<category><![CDATA[Adolescents]]></category>
		<category><![CDATA[allergic reactions]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[dermatologists]]></category>
		<category><![CDATA[infections]]></category>
		<category><![CDATA[piercing]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Tattoos]]></category>
		<category><![CDATA[Temporary tattoos]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5226</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Increasingly children and Adolescents, Undergoing piercing and Tattoos and this practice is doing literally raise the cases of Allergies and infections skin. The warning covers both the U.S., where the phenomenon is becoming very worrying dimensions, but our country is no exception, as pointed out by the dermatologists, The rest is also increasing the number [...]</p></p><p><a href="http://www.healthspablog.org/child-health/too-many-piercing-and-tattoos-on-children-dermatologists-warn">Too many piercing and tattoos on children, dermatologists warn</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-5227" src="http://www.healthspablog.org/wp-content/uploads/2012/02/Piercing-Tattoo-children.jpg" alt="" width="600" height="896" /></p>
<p>Increasingly children and Adolescents, Undergoing piercing and Tattoos and this practice is doing literally raise the cases of Allergies and infections skin. The warning covers both the U.S., where the phenomenon is becoming very worrying dimensions, but our country is no exception, as pointed out by the dermatologists, The rest is also increasing the number of &#8220;repentant&#8221; (especially the tattoos), That are then to contact Beauty Centres in order to remove the etched designs on skin with the laser.</p>
<p>As regards the guidelines of the dermatologists Americans about tattoos and piercing including drilling earlobes girls threader earrings at an early age, a practice that has always existed here too, because prohibitions seem to have no effect, it was decided for a softer approach that aims to limit the damage.<span id="more-5226"></span></p>
<p>Here are some tips reserved Parents and minors. The Temporary tattoos are not entirely harmless as you might think, by contrast, can still trigger allergic reactions and leave the scars standing on the delicate skin of babies.</p>
<p>Best, therefore not to practice too early. As for piercing, if you do not want to wait, should be limited to lobe of ears, For example, puncture the edge of the same, is not a good idea as to touch that part of the cartilage can trigger reactions, or cause the formation of Keloids, Which are very unsightly protruding scars.</p>
<p>With regard to the piercing in other areas of the body, such as, for example, the navel, also called navel piercing, would be better to wait, or at least never to rely on do it yourself, as well as for any type of permanent tattoos.</p>
<p>The minor, then, must go to a good dermatologist with their parents before undergoing any type of operation on the skin, to test any allergies. In short, if the moral is: if you do not want to miss a decorasi with jewels or drawings, then at least it is assumed in most prudent and hygienic as possible.</p>
<p><a href="http://www.healthspablog.org/child-health/too-many-piercing-and-tattoos-on-children-dermatologists-warn">Too many piercing and tattoos on children, dermatologists warn</a></p>]]></content:encoded>
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		<title>Anti-aging cream to champagne and scrub donkey milk, new frontiers cosmetic</title>
		<link>http://www.healthspablog.org/skin-care/anti-aging-cream-to-champagne-and-scrub-donkey-milk-new-frontiers-cosmetic</link>
		<comments>http://www.healthspablog.org/skin-care/anti-aging-cream-to-champagne-and-scrub-donkey-milk-new-frontiers-cosmetic#comments</comments>
		<pubDate>Sat, 25 Feb 2012 08:05:03 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[skin care]]></category>
		<category><![CDATA[anti-aging cream]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[body scrub]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Cosmetics]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Skin Aging]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5222</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Would you like an anti-aging cream allow sparkling wine or body scrub donkey milk? We&#8217;re not talking about cosmetics developed in some kind of hyper-equipped chemical laboratory, but natural products from the countryside. It a new proposed anti-crisis that arises from Coldiretti that the first show of agriwellness campaign under way in Rome, (opened in [...]</p></p><p><a href="http://www.healthspablog.org/skin-care/anti-aging-cream-to-champagne-and-scrub-donkey-milk-new-frontiers-cosmetic">Anti-aging cream to champagne and scrub donkey milk, new frontiers cosmetic</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-5223" src="http://www.healthspablog.org/wp-content/uploads/2012/02/beauty-cosmetics-1.jpg" alt="" width="600" height="399" /></p>
<p>Would you like an anti-aging cream allow sparkling wine or body scrub donkey milk? We&#8217;re not talking about cosmetics developed in some kind of hyper-equipped chemical laboratory, but natural products from the countryside. It a new proposed anti-crisis that arises from Coldiretti that the first show of agriwellness campaign under way in Rome, (opened in the Assembly of Agrimercati Country Amica) presented a large range of natural cosmetics. These may be purchased in 878 Agrimercati the same campaign in the farm of a friend or Terranostra offering services for welfare and the health.<span id="more-5222"></span></p>
<p>In short, a blessing that comes from the countryside, and that also makes use of a new professional &#8216;s &#8220;agriestetista&#8221;, Very expert in offering beauty and relaxation in health, as well as the expertise on the use of these natural products are produced, created directly in the field, where &#8220;born&#8221; the main ingredients. But what are they? We think the right cosmetics to spumante, from anti-aging cream for face complete treatment for the body. The fading and the effervescence of bubbles on the transferred skin through these products, contributing to ossigenarla long, but especially contain antioxidants (as wine and grape) able to counteract skin aging and inflammatory processes of skin: An innovative blend of wine and cosmetics!</p>
<p>And if you like the beautiful Empress Poppea wanted to take advantage of properties of donkey milk, highly emollients, Antioxidants and moisturizers? Smoothing Cream or body scrub, from detergent until the face mask. In Agrimercati But you can also find Anti-cellulite mud mint, the balm for protection lips based Edelweiss, until cream draining leg red currant, etc. I would say that one can only try to take advantage: more information Country site friend or farms of Terracotta.</p>
<p><a href="http://www.healthspablog.org/skin-care/anti-aging-cream-to-champagne-and-scrub-donkey-milk-new-frontiers-cosmetic">Anti-aging cream to champagne and scrub donkey milk, new frontiers cosmetic</a></p>]]></content:encoded>
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		<title>Breast cancer kills less, decreased mortality in Europe</title>
		<link>http://www.healthspablog.org/breast-cancer/breast-cancer-kills-less-decreased-mortality-in-europe</link>
		<comments>http://www.healthspablog.org/breast-cancer/breast-cancer-kills-less-decreased-mortality-in-europe#comments</comments>
		<pubDate>Fri, 24 Feb 2012 11:30:47 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chemo]]></category>
		<category><![CDATA[deaths]]></category>
		<category><![CDATA[Early Diagnosis]]></category>
		<category><![CDATA[Mammography]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[murderess]]></category>
		<category><![CDATA[neoplasia]]></category>
		<category><![CDATA[Radiotherapy]]></category>
		<category><![CDATA[Tumor]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5218</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>This is positive news on the front breast cancer, rightly called the number one killer of women especially young people. Well, apparently this &#8220;murderess&#8221; is a bit less fierce than in the past, in fact in the EU rate mortality linked precisely to the incidence of this neoplasia dropped by 7% from 2002 to 2006. [...]</p></p><p><a href="http://www.healthspablog.org/breast-cancer/breast-cancer-kills-less-decreased-mortality-in-europe">Breast cancer kills less, decreased mortality in Europe</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter  wp-image-5219" src="http://www.healthspablog.org/wp-content/uploads/2012/02/Breast-cancer-mortality-Europe-1.jpg" alt="" width="600" height="371" /></p>
<p>This is positive news on the front breast cancer, rightly called the number one killer of women especially young people. Well, apparently this &#8220;murderess&#8221; is a bit less fierce than in the past, in fact in the EU rate mortality linked precisely to the incidence of this neoplasia dropped by 7% from 2002 to 2006. Data were gathered through a study conducted by the Department of Epidemiology at the Mario Negri Institute, which specifies that the first year examined (the 2002) considered the last (2006), the mortality rate in Europe rose from 17.9% to 16.7% every 100 cases.<span id="more-5218"></span></p>
<p>&#8220;The studio &#8211; Cristina Bosetti said the Department of Epidemiology Negri Institute &#8211; indicates a persistent and steady reduction in mortality tumor of breast in Europe over the last 25-30 years, as also observed in the United States. This is mainly due to advances in therapy. More favorable trends in young women suggest that the overall mortality for breast cancer in Europe will decline further in the near future.</p>
<p>In the EU, is estimated to decrease by 9% between 2006 and 2012, reaching a mortality rate of around 15 per 100,000 women and about 88,000 deaths. At the end of 2012, over 25,000 will then be the deaths avoided each year in Europe compared to the mortality of the &#8217;80s. “Major steps, which should make us, hope for the future, and that much more must the massive awareness campaigns to promote greater awareness among women about the importance of early diagnosis.</p>
<p>On this front, should be emphasized that the tools available are becoming more effective, there will be a short replacement of the Mammography, Examination of screening not too reliable, with the new tests based on the use of fiber optics, much more reliable. But the care, chemo or the radiotherapy are being refined, thanks to greater &#8220;personalization&#8221; of therapy and drugs cancer used in each case. Well, let&#8217;s be positive and never lower our guard against this disease so insidious.</p>
<p><a href="http://www.healthspablog.org/breast-cancer/breast-cancer-kills-less-decreased-mortality-in-europe">Breast cancer kills less, decreased mortality in Europe</a></p>]]></content:encoded>
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		<title>The weight loss program works best if done in the company</title>
		<link>http://www.healthspablog.org/weight-reduce/the-weight-loss-program-works-best-if-done-in-the-company</link>
		<comments>http://www.healthspablog.org/weight-reduce/the-weight-loss-program-works-best-if-done-in-the-company#comments</comments>
		<pubDate>Thu, 23 Feb 2012 08:08:11 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Weight reduce]]></category>
		<category><![CDATA[diet in the company]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Shape Up Rhode Island 2009]]></category>
		<category><![CDATA[transgression]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5214</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>For lose weight quickly and with great results keep in mind a very famous proverb: unity is strength. A recent U.S. study it was found that starting a diet in the company multiplies the chances of success. A theorem singular and simple: if you put yourself on a diet and your boyfriend, on the Contrary, [...]</p></p><p><a href="http://www.healthspablog.org/weight-reduce/the-weight-loss-program-works-best-if-done-in-the-company">The weight loss program works best if done in the company</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-5215" src="http://www.healthspablog.org/wp-content/uploads/2012/02/weight-loss-diet-1.jpg" alt="" width="600" height="368" /></p>
<p>For lose weight quickly and with great results keep in mind a very famous proverb: unity is strength. A recent U.S. study it was found that starting a diet in the company multiplies the chances of success. A theorem singular and simple: if you put yourself on a diet and your boyfriend, on the Contrary, it gives all kinds of goodies; the transgression for you is always around the corner. The same goes for your friends and your family because here, When you decide to start a diet, the best thing to do Will Also the people who are closest devolves.<span id="more-5214"></span></p>
<p>This Is Confirmed by a study published in the journal &#8220;Obesity&#8221;, Conducted by Researchers from the U.S. Miriam Hospital Weight Control and Diabetes Research Center and the Warren Alpert Medical School of Brown University. Support, sharing and competition: These are the keywords for those who want to follow, but Also Carry out a low-calorie diet. Share with others their feelings and help HIM not to give in to temptation is the best way to really lose weight. For weight-loss is key Also the psychological aspect. Dr. Tricia Leahey, author of the study, as all claims are more or less influenced by the attitudes of people who are nearby. That&#8217;s why, even in the diet, the positive influence of the people around us Becomes more Fundamental. It Also shows the result of a very special project, or the online contest&#8221; Shape Up Rhode Island 2009 (Suri) &#8220;, where Several virtual teams for a total of about 3300 people, Were &#8220;challenged&#8221; to lose weight. And &#8216;then the team found that work has led to the best results.</p>
<p>Tricia Leahey, has said: &#8220;In our study, weight loss This was aggregated Clearly Within teams, which effectively Suggests That the teammates have influenced Each Other, giving Perhaps Responsibilities, setting expectations about weight loss, Providing encouragement and support.”</p>
<p><a href="http://www.healthspablog.org/weight-reduce/the-weight-loss-program-works-best-if-done-in-the-company">The weight loss program works best if done in the company</a></p>]]></content:encoded>
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		<title>Melanoma: new most reliable test to find out if a mole is malignant or not</title>
		<link>http://www.healthspablog.org/cancer/melanoma-new-most-reliable-test-to-find-out-if-a-mole-is-malignant-or-not</link>
		<comments>http://www.healthspablog.org/cancer/melanoma-new-most-reliable-test-to-find-out-if-a-mole-is-malignant-or-not#comments</comments>
		<pubDate>Wed, 22 Feb 2012 10:14:06 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Dermatologist]]></category>
		<category><![CDATA[malignant]]></category>
		<category><![CDATA[Melanoma]]></category>
		<category><![CDATA[soluble adenylyl cyclase]]></category>
		<category><![CDATA[Tumor Cells]]></category>
		<category><![CDATA[tumor marker]]></category>
		<category><![CDATA[tumors of the skin]]></category>
		<category><![CDATA[UV-A]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5210</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>The melanoma, it is one of the most fearsome tumors of the skin in recent years, unfortunately, a significant increase in the incidence, especially among the young population. Among the probable causes also excessive exposure to UV-A and UV-B on the beach or in the Beauty Centres, where showers and tanning beds are better now [...]</p></p><p><a href="http://www.healthspablog.org/cancer/melanoma-new-most-reliable-test-to-find-out-if-a-mole-is-malignant-or-not">Melanoma: new most reliable test to find out if a mole is malignant or not</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-5211" src="http://www.healthspablog.org/wp-content/uploads/2012/02/Melanoma.jpg" alt="" width="600" height="407" /></p>
<p>The melanoma, it is one of the most fearsome tumors of the skin in recent years, unfortunately, a significant increase in the incidence, especially among the young population. Among the probable causes also excessive exposure to UV-A and UV-B on the beach or in the Beauty Centres, where showers and tanning beds are better now for virtually all year round. In general, the discovery of a melanoma arrives thanks to the specific examination on in body, when you show lesions or changes in size and color thereof, the dermatologist proceeds to perform the tests (including biopsy), To determine whether they are neoplasm’s malignant.<span id="more-5210"></span></p>
<p>But from now on will likely be much more rapid, painless, and above all safe forfind out if a mole hides a melanoma, Thanks to a new diagnostic test Early which is based on the levels of a protein. To put in place were students of Weill Cornell Medical College in New York, led by Jonathan Zippin, who published the results of their discovery in the journal Archives of Dermatology. It will be enough to analyze, as tumor marker, the presence or absence of a molecule &#8211; the soluble ardently cyclase &#8211; This just in tumor cells and not in healthy ones.</p>
<p>In this way the outcome of the test will be much more reliable than the current tests that are based biopsy examination tissue neo: &#8220;This means that the pathologist must interpret the data: from his judgment on a lesser or greater intensity of labeling will derive the diagnosis &#8211; says Cornell &#8211; in fact then the diagnosis is based on an opinion of the pathologist: there is therefore some uncertainty very negative, because no doctor wants to miss a diagnosis of melanoma, but not even talk to someone who is sick with a pathology so if it were not so serious. &#8221;</p>
<p>In contrast, analysis of the molecule sandy-soluble cyclase would leave much less room for error: &#8220;This is a molecule expressed in all tissues organism, related to processes involved in cancer development. This mark means that this enzyme may also prove useful for recognizing other types of tumor&#8221;. In short, therefore, could be very easy to discover the nature of a new or newly amended, and remove the doubt.</p>
<p><a href="http://www.healthspablog.org/cancer/melanoma-new-most-reliable-test-to-find-out-if-a-mole-is-malignant-or-not">Melanoma: new most reliable test to find out if a mole is malignant or not</a></p>]]></content:encoded>
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		<title>The brain is &#8220;disturbed&#8221; by the ringing of phones and the mind gets stuck</title>
		<link>http://www.healthspablog.org/health-care/the-brain-is-disturbed-by-the-ringing-of-phones-and-the-mind-gets-stuck</link>
		<comments>http://www.healthspablog.org/health-care/the-brain-is-disturbed-by-the-ringing-of-phones-and-the-mind-gets-stuck#comments</comments>
		<pubDate>Fri, 17 Feb 2012 10:09:17 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[health care]]></category>
		<category><![CDATA[annoying noise]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[cell phone ringtones]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[Dr. Jill Shelton]]></category>
		<category><![CDATA[intellectual]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[ring]]></category>
		<category><![CDATA[ringer]]></category>
		<category><![CDATA[silent]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5207</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Evil cell phone ringtones, our brain affected so much effect &#8220;disturbing&#8221; the melodies in stereo to slow its performance. If you are working, and want to keep your shiny mind, then it would be best to set your phone mode silent, to limit the vibration function. In fact a very significant study conducted by researchers [...]</p></p><p><a href="http://www.healthspablog.org/health-care/the-brain-is-disturbed-by-the-ringing-of-phones-and-the-mind-gets-stuck">The brain is &#8220;disturbed&#8221; by the ringing of phones and the mind gets stuck</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p><img class="aligncenter size-full wp-image-5208" src="http://www.healthspablog.org/wp-content/uploads/2012/02/cell-phone-ringtones.jpg" alt="" width="600" height="449" /></p>
<p>Evil cell phone ringtones, our brain affected so much effect &#8220;disturbing&#8221; the melodies in stereo to slow its performance. If you are working, and want to keep your shiny mind, then it would be best to set your phone mode silent, to limit the vibration function. In fact a very significant study conducted by researchers at Washington University in St Louis (USA), has demonstrated what percentage of the phone&#8217;s ringer (not necessarily their own) which is activated suddenly spreading into the ether a catchy melody is able to compromise a any type activities intellectual.<span id="more-5207"></span></p>
<p>The experiment was simple but effective, was enough to Dr. Jill Shelton, attend a lecture psychology (Full of students) at Louisiana State University, ensuring that his phone would begin to ring in his bag for 30 seconds, with a ringer audible. Immediately after the boys were subjected to tests of study whose results were worse (in terms of voting) of 25% compared to the average. It’s the distraction from mobile hit.</p>
<p>&#8220;Many consider the ring of the phone ringing in a public place only as a annoying noise &#8211; Ms. Shelton explained &#8211; but our research confirms that these sounds can have a negative impact in life Because these seemingly harmless distractions affect, and so, also on our ability to learn. &#8221;</p>
<p>Moreover, the same research has also shown that a particularly disturbing are the result of the impact on the brain melodies (Always mobile), particularly well known, perhaps the favorite songs of the moment, just as deleterious to concentration are the maneuvers that are performed in a disorderly way to track down the phone &#8220;lost&#8221; in the bag and answer or turn it off.</p>
<p>But there is also a positive aspect in all this: that the speed of addiction also cause in the ring. After some experiments conducted below, the researchers discovered that the brain was less distracted by ringtones. In any case, for each activity, even in groups that requires your full attention and concentration, better turn off the phone.The U.S. study was published in the journal Journal of Environmental Psychology.</p>
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		<title>A pet strengthens the heart of those suffering from chronic diseases</title>
		<link>http://www.healthspablog.org/disease/a-pet-strengthens-the-heart-of-those-suffering-from-chronic-diseases</link>
		<comments>http://www.healthspablog.org/disease/a-pet-strengthens-the-heart-of-those-suffering-from-chronic-diseases#comments</comments>
		<pubDate>Wed, 15 Feb 2012 11:18:15 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[cardiac muscle]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[pet]]></category>
		<category><![CDATA[pet therapy]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5203</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Being around a pet is good for heart, And not figuratively. It&#8217;s not just the humor that follows it, but just the cardiac muscle! A draw special benefits affection and care its own animal, it&#8217;s a dog, a cat, a bunny or a classic red fish, especially the people are suffering from chronic diseases, And [...]</p></p><p><a href="http://www.healthspablog.org/disease/a-pet-strengthens-the-heart-of-those-suffering-from-chronic-diseases">A pet strengthens the heart of those suffering from chronic diseases</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p><img class="aligncenter size-full wp-image-5204" src="http://www.healthspablog.org/wp-content/uploads/2012/02/Pet-Heart.jpg" alt="" width="600" height="407" /></p>
<p>Being around a pet is good for heart, And not figuratively. It&#8217;s not just the humor that follows it, but just the cardiac muscle! A draw special benefits affection and care its own animal, it&#8217;s a dog, a cat, a bunny or a classic red fish, especially the people are suffering from chronic diseases, And find out were the Japanese researchers of Kitasato University in Kanagawa, thanks to a study published American Journal of Cardiology. To reach their conclusions beautiful, the scientists involved in a survey of 191 workers who suffer from diabetes, hypertension or cholesterol high, the space of 24 hours duration.<span id="more-5203"></span></p>
<p>Comparisons of examinations, Showed that pet owners had the characteristic to a greater variability heart rate than those who had none. A healthier heart is in fact able to change its frequency in response to various stresses, such as increasing the beats under conditions of stress.</p>
<p>What exactly is the connection between caring for a pet and have a heart stronger even in the presence of chronic diseases is not yet clear, but some hypothesis is advanced: &#8220;My guess is that animals have a role of social support, help reduce stress and may satisfy some, although obviously not all, of the social needs of the company, &#8220;said Judith Siegel, a professor at the UCLA School of Public Health, Los Angeles.</p>
<p>It is not the first time we observe that the next to have an animal would help humans to live in better health and to address some specific issues, not surprisingly, the pet therapy is now used in many hospitals and rehabilitation also Italian, and recently she created quite a (positive), the ruling that allowed the entry of a pet in a hospital.</p>
<p><a href="http://www.healthspablog.org/disease/a-pet-strengthens-the-heart-of-those-suffering-from-chronic-diseases">A pet strengthens the heart of those suffering from chronic diseases</a></p>]]></content:encoded>
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