Articles in the health care Category

Heart Attack: 8 servings of fruits and vegetables a day reduces the risk
Posted in Disease, health care on 22 February 2011

Fruit vegetables Heart Attack: 8 servings of fruits and vegetables a day reduces the risk

Quanta fruit and Vegetable eat every day? If in 2003 the World Health Organization advised to consume at least five servings a day, today the situation changes. According to a study published in the journal European Heart Journal, for important benefits and prevent diseases charged to the cardiovascular system is best to bring to the table eight servings of fruits and vegetables every day. For those who follow this rule, mortality from heart attack, hypertension and other serious diseases of the heart is lower than the 20%, compared to those who do not consume more than three servings of fruits and vegetables a day. Read the full story »

Vegetables and Fruits are miracle in cancer prevention
Posted in cancer, health care, health news on 21 February 2011

Vegetables and Fruits are miracle in cancer prevention Vegetables and Fruits are miracle in cancer prevention

The benefits of fruits and vegetables in staving off cancer subsist, but the’re not as powerful as formerly thanked, a new learn reports. Eating an extra 200 grams a day of fruits and vegetables resulted in just a 3 percent decrease of cancer risk, which was explained as very weak, according to the learn published online in the magazine of the state Cancer Institute.

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Nausea and vomiting
Posted in Health, health care, health news on 18 February 2011

Nausea and vomiting Nausea and vomiting

Nausea and vomiting are normal symptoms and discomfort for a gargantuan range of chaos, most of which are not serious.

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Summit 10 foods that manage cholesterol
Posted in health care, health care tip on 15 February 2011

Summit 10 foods that manage cholesterol Summit 10 foods that manage cholesterol

Investigate show that further than 5.5 million South Africans are at risk for sickness due to their lofty cholesterol levels. Are you one of them? Then you may be paying attention to know that definite foods can be especially helpful in scheming your cholesterol levels. We did the groundwork for you and scheduled them here.

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Benefits of Lemon power on your hair | lemon hair care
Posted in hair care, health care on 12 February 2011

Benefits of Lemon power on your hair lemon hair care Benefits of Lemon power on your hair | lemon hair care

Among the numerous things that nature has given us to advantage both our health and our prettiness, few are as helpful and as small called as the lemon. Yes, as you peruse, a fresh lemon can be a great assist to solve a series of problems that might not even imagine.

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Advantage of drinking water to protect Brain Damage
Posted in health care on 12 February 2011

Advantage of drinking water to protect Brain Damage Advantage of drinking water to protect Brain Damage

On average, the human brain weights 1.4 Kilograms (about 3 pounds). It is expected that the brain consists of 85% water. The brain is exceedingly perceptive to water loss. It is said that the brain cannot brook even a 1% loss of water. whether it were to be dehydrated to the level of being merely 84% water intended for extensive, the brains would not purpose correctly. (Keep in mind that nerve cells in the intelligence are one-time-living unit. They don’t increase like other cell in the corpse and don’t restore). Thirst can cause damage in the blood vessel in the brain, most important to bleedings and plaque, which are at the base of most neurological disorders like manifold sclerosis, Parkinson’s sickness and Alzenheimer’s disease.

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Vitamins & Herbs for Circulation
Posted in health care on 12 February 2011

Vitamins Herbs for Circulation Vitamins & Herbs for Circulation

Vitamins and herbs are favorable for people who have problems absorbing certain nutrients or whose diet lacks the daily basics. Some supplements improve circulation and may reduce connected health problems, but they cannot substitute a healthy lifestyle. Talk to your physician about a well-formed health plan that incorporate diet and work out as healthy as vitamins and herbs for improved flow.

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4 Foods That Cause Acid Reflux
Posted in Health, health care on 12 February 2011

Fried food1 4 Foods That Cause Acid Reflux

Caffeine

One cup of coffee or espresso a day is nice, but people who imbibe coffee all day long are court reflux—if they don’t include it already.Try switch to chamomile, which is the furthermost herbal tea, or you can have one cup of green tea a day whether it is calmly brewed.

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Low Grade Fever
Posted in Health, health care on 11 February 2011

Low Grade Fever Low Grade Fever

Indications and Causes of a Low Grade Fever-

It is significant to know the symbols that point out a low grade fever. This is a critical step for somebody who is caring for youth children or elderly people who are not capable to articulate how they are sensation. The way to react to a fever depends on who is having it. Whether a child is twain months ancient or younger and has a fever of 100.4ºF or higher, the child’s physician should be contacted instantly. Some of the visual indications of a low grade fever include:

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Migraine Headache
Posted in health care, health disease on 11 February 2011

Migraine Headache Migraine Headache

A migraine is a normal kind of headache that might arise with symptoms such as nausea, vomiting, or sensitivity to light. In numerous people, a throbbing ache is felt merely on one side of the head.

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