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	<title>Health Spa Blog &#187; Natural Medicine</title>
	<atom:link href="http://www.healthspablog.org/natural-medicine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthspablog.org</link>
	<description>It is health that is real wealth and not pieces of gold and silver</description>
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		<title>Care of children, including natural medicine can be dangerous</title>
		<link>http://www.healthspablog.org/2010/12/28/care-of-children-including-natural-medicine-can-be-dangerous/</link>
		<comments>http://www.healthspablog.org/2010/12/28/care-of-children-including-natural-medicine-can-be-dangerous/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 13:34:26 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[child health]]></category>
		<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[homeopathic medicines]]></category>
		<category><![CDATA[Homeopathy]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=3960</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Many parents to treat their children use natural medicine or alternative. A study by Australian researchers Royal Children&#8217;s Hospital in Melbourne argues that certain remedies can be dangerous, especially if taken in place of conventional medicines. Most parents choose this type of therapy because they think it is less harmful and has mostly minor side [...]</p></p><p><a href="http://www.healthspablog.org/2010/12/28/care-of-children-including-natural-medicine-can-be-dangerous/">Care of children, including natural medicine can be dangerous</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-3961" src="http://www.healthspablog.org/wp-content/uploads/2010/12/natural-medicine.jpg" alt="natural medicine Care of children, including natural medicine can be dangerous" width="600" height="404" title="Care of children, including natural medicine can be dangerous" /></p>
<p>Many parents to treat their children use natural medicine or alternative. A study by Australian researchers Royal Children&#8217;s Hospital in Melbourne argues that certain remedies can be dangerous, especially if taken in place of conventional medicines.<span id="more-3960"></span></p>
<p>Most parents choose this type of therapy because they think it is less harmful and has mostly minor side effects. Unfortunately, according to the study, nearly 66% of cases, side effects are more serious and even fatal. The research analyzed 39 different situations that occurred between 2011 and 2003. In 30 cases the complications are due to the use of complementary medicines and 17 cases have been damaged by not having taken a drug Traditional: To understand, from having discontinued therapy without medical indications.</p>
<p>Among the examples, the case of a child of eight months dead malnutrition for septic shock and being fed only with rice milk the age of three months for (treating) congestion, then that only a small 10 months hospitalized for septic shock after being treated for a chronic eczema with homeopathic medicines and a diet severe.</p>
<p>As mentioned earlier, the main mistake is to believe in the fact that alternative drugs are not real drugs, and then totally harmless. With these products, parents have tried to cure everything from simple problems such as constipation, a very serious disorder. The main side effects have occurred: constipation, mouth ulcers, vomiting, Convulsions, bleeding, allergic reactions, Infections Malnutrition and, in severe cases, death. The researchers commented:</p>
<p>Many of the adverse effects are associated with the non-use of traditional medicines in favor of confidence in alternative medicines and their determination to use it despite the doctor&#8217;s opinion.</p>
<p>This is not a crusade against Homeopathic medicine or alternative, but as with all things, we must absolutely be followed by a doctor and think that not all diseases can be solved that way. In short, logic, balance and common sense.</p>
<p><a href="http://www.healthspablog.org/2010/12/28/care-of-children-including-natural-medicine-can-be-dangerous/">Care of children, including natural medicine can be dangerous</a></p>]]></content:encoded>
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		<title>Herbs: aloe vera properties</title>
		<link>http://www.healthspablog.org/2010/12/20/herbs-aloe-vera-properties/</link>
		<comments>http://www.healthspablog.org/2010/12/20/herbs-aloe-vera-properties/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 13:06:38 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[anti-cancer effects]]></category>
		<category><![CDATA[Herbalist's Shop]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[vera properties]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[vitamin E]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=3932</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>The aloe vera is a plant succulent, perennial shrub, belonging to the family of Aloeacee. It grows where the climate is mostly dry and this is mainly grown in Africa, Australia, North America, Central America, Russia and Japan. The only farmers in Europe are in Spain and southern Italy. The use of aloe as a [...]</p></p><p><a href="http://www.healthspablog.org/2010/12/20/herbs-aloe-vera-properties/">Herbs: aloe vera properties</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-3933" src="http://www.healthspablog.org/wp-content/uploads/2010/12/aloe-vera-properties-1.jpg" alt="aloe vera properties 1 Herbs: aloe vera properties" width="600" height="423" title="Herbs: aloe vera properties" /></p>
<p>The aloe vera is a plant succulent, perennial shrub, belonging to the family of Aloeacee. It grows where the climate is mostly dry and this is mainly grown in Africa, Australia, North America, Central America, Russia and Japan. The only farmers in Europe are in Spain and southern Italy. The use of aloe as a medicine is very old, dating to 2000 BC Today, this amazing plant, with its proven beneficial properties, is used especially in the herbal and cosmetic industries.<span id="more-3932"></span></p>
<p>Aloe vera is useful for the treatment of burns and wounds. Several studies have shown that, when applied to wounds or burns, the products that contain aloe encourage the proliferation of cells skin, accelerating the natural healing process.</p>
<p>The aloe-based cosmetics, also slow down the aging the skin to stimulate the synthesis of collagen and elastin Preventing the emergence of wrinkles, Wrinkles and blemishes skin. The long-term effects are extraordinary: the application of such products can keep the skin hydrated, toned and young. Try it!</p>
<p>More than once it has been shown that aloe vera has also anti-cancer effects: Strengthens the immune system epidermis preventing the most common skin cancer (melanoma in the first place). That is not uncommon to find on the shelves of herbalists sunscreen and after sun aloe vera. These products are very useful and do not have any type of contraindication. It is recommended for use especially to those who have very clear and sensitive skin.</p>
<p>Due to the high content of Vitamin C, Vitamin E and zinc, Aloe vera is also a powerful antioxidant from known anti-microbial and anti-viral. The anti-inflammatory action then reduces quickly pain and swelling caused by trauma or the effects of a infection.</p>
<p>To round off the long list of beneficial properties, not to be missed the digestive effect of aloe vera, very useful in case of disturbances at the expense of stomach and of intestine.</p>
<p><a href="http://www.healthspablog.org/2010/12/20/herbs-aloe-vera-properties/">Herbs: aloe vera properties</a></p>]]></content:encoded>
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		<title>Stress: natural remedies to assist fight</title>
		<link>http://www.healthspablog.org/2010/11/16/stress-natural-remedies-to-assist-fight/</link>
		<comments>http://www.healthspablog.org/2010/11/16/stress-natural-remedies-to-assist-fight/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 09:20:11 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[Herbalist's Shop]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[Respiratory Diseases]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=3616</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Here, how to put in the housebreaking stress with Natural Remedies. Do you feel tense and bad-tempered? Do not angst. The arrival of autumn, in fact, brings a state of malaise, frequently baffled with symptoms of the flu, which has an impact not merely on our temper, and so on nervous system But also on [...]</p></p><p><a href="http://www.healthspablog.org/2010/11/16/stress-natural-remedies-to-assist-fight/">Stress: natural remedies to assist fight</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-3617" src="http://www.healthspablog.org/wp-content/uploads/2010/11/essential-oils.jpg" alt="essential oils Stress: natural remedies to assist fight" width="600" height="345" title="Stress: natural remedies to assist fight" /></p>
<p>Here, how to put in the housebreaking stress with Natural Remedies. Do you feel tense and bad-tempered? Do not angst. The arrival of autumn, in fact, brings a state of malaise, frequently baffled with symptoms of the flu, which has an impact not merely on our temper, and so on nervous system But also on respiratory system causing sore throat and adversity breathing. The necessary oils bergamot and basil, then, are a fine natural cure, which, in conjunction or alone, are capable to act positively on the floor biological nervous.<span id="more-3616"></span></p>
<p><strong>Essential oil of bergamot</strong></p>
<p>Bergamot has been transplanted to Italy by the Arabs and in Calabria’s has originated its natural habitat. Its extract has a power disinfectant and anti-inflammatory, Not surprisingly, the necessary oil of bergamot is recommended to treat infections of the mucous membranes and especially perceptive to the oral.</p>
<p>At the initial symbols of sore throat you can use the oil of bergamot 4 drops of necessary oil by pouring a glass of water and gargle for a few minutes. It is advisable to recur 3-4 times a day.</p>
<p>To maintain clean air environments just pour 5 drops of necessary oil of bergamot in a wood-burning.</p>
<p><strong> Essential oil of basil</strong></p>
<p>Basil, a plant inhabitant to India, is one of the most used spices in the kitchen, but its utility for the nervous system was called to the old Romans, who used to use the necessary oil of basil as balancing the nervous and aphrodisiac. In fact, basil extract is a natural stimulant capable to act in case of nervous fatigue.</p>
<p><a href="http://www.healthspablog.org/2010/11/16/stress-natural-remedies-to-assist-fight/">Stress: natural remedies to assist fight</a></p>]]></content:encoded>
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		<title>Natural Remedies: Herbal and Medicinal Plants</title>
		<link>http://www.healthspablog.org/2010/11/03/natural-remedies-herbal-and-medicinal-plants/</link>
		<comments>http://www.healthspablog.org/2010/11/03/natural-remedies-herbal-and-medicinal-plants/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 10:26:04 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[herbal product]]></category>
		<category><![CDATA[medicinal plants]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Phytotherapy]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=3564</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>We frequently speak of phytotherapy and Natural Remedies But not ever well conscious of what it is. Nowadays I will tried to describe. The use of herbal medicine medicinal plants (Medicinal) to treat definite diseases. It is therefore a natural medicine because use of vegetable rather than chemical synthesis. It &#8216;also a non-conventional therapy because [...]</p></p><p><a href="http://www.healthspablog.org/2010/11/03/natural-remedies-herbal-and-medicinal-plants/">Natural Remedies: Herbal and Medicinal Plants</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-3565" src="http://www.healthspablog.org/wp-content/uploads/2010/11/Natural-remedies-and-herbal-medicine.jpg" alt="Natural remedies and herbal medicine Natural Remedies: Herbal and Medicinal Plants" width="600" height="398" title="Natural Remedies: Herbal and Medicinal Plants" /></p>
<p>We frequently speak of phytotherapy and Natural Remedies But not ever well conscious of what it is. Nowadays I will tried to describe. The use of herbal medicine medicinal plants (Medicinal) to treat definite diseases. It is therefore a natural medicine because use of vegetable rather than chemical synthesis. It &#8216;also a non-conventional therapy because it is derived from old folk culture and is not still legally identified by medical science.<span id="more-3564"></span></p>
<p>It has old origins, its title derives from the greek phyton (Plant) and therapies (Therapy), but whether they discover evidence in old Egypt. In addition to the oldest, is by distant the choice medicine longer deemed by mainstream science for his approach and allopathic medication, but particularly because uses medicinal plants it can be defined as the origin of contemporary pharmacology, as they frequently yet numerous medicines is derived from those products of nature.</p>
<p>In herbal medicine, although, uses the plant as a overall (the phytocomplex), though in pharmacology it takes merely the busy ingredient. One example is the chestnut tree that is used to combat cellulite or l &#8216;aspirin derived from plants willow. The herbal commodity can be taken as tisane or decoction: contemporary techniques also consist the drying and freeze drying of the plant, which also permit the measurement of levels of busy ingredients (titration).</p>
<p>This facilitates the determination and repeatability above time of therapy (standardization). The herbal medicine can be used for treatment of slight illnesses or long, but also to help medicinal chemical synthesis. Its therapeutic effects are identified in numerous cases. Not all those reported in the well-liked culture, although. Have lately made numerous Clinical Trials in this respect: they frequently have confirmed the curative  properties of medicinal plants or have highlighted the risks of toxicity.</p>
<p>So medicinal plants signify an significant intends of curative, but DIY is not recommended: you should ever seek the advice of a doctor specialist in herbal medicine.</p>
<p><a href="http://www.healthspablog.org/2010/11/03/natural-remedies-herbal-and-medicinal-plants/">Natural Remedies: Herbal and Medicinal Plants</a></p>]]></content:encoded>
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		<title>Medicine: The Coming Videocapsule For Analysis And Treatment</title>
		<link>http://www.healthspablog.org/2010/07/28/medicine-the-coming-videocapsule-for-analysis-and-treatment/</link>
		<comments>http://www.healthspablog.org/2010/07/28/medicine-the-coming-videocapsule-for-analysis-and-treatment/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 12:40:21 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Analysis]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Intestine]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Videocapsule]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=2618</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>The medicine is based on technological tools final generation, enabling the implementation of operations that in some ways might look science fiction, but in place are actual. Scientific research in this direction not at all stops and a main innovation is coming from the Santana School of Pisa. It is in fact the current announcement [...]</p></p><p><a href="http://www.healthspablog.org/2010/07/28/medicine-the-coming-videocapsule-for-analysis-and-treatment/">Medicine: The Coming Videocapsule For Analysis And Treatment</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-2619" src="http://www.healthspablog.org/wp-content/uploads/2010/07/video-capsule-1.jpg" alt="video capsule 1 Medicine: The Coming Videocapsule For Analysis And Treatment" width="600" height="447" title="Medicine: The Coming Videocapsule For Analysis And Treatment" /></p>
<p>The medicine is based on technological tools final generation, enabling the implementation of operations that in some ways might look science fiction, but in place are actual. Scientific research in this direction not at all stops and a main innovation is coming from the Santana School of Pisa.</p>
<p>It is in fact the current announcement that researchers have come to the realization of innovative micro- consisting of videocapsule  equipped with particular tools and can be guided by a remote wifi. The benefit of these tools is that they can come to enquire areas of our body affecting in special for carrying out precise analysis for the development of precise diagnosis. But the applications of videocapsule not conclusion there.<span id="more-2618"></span></p>
<p>In fact they can be issued within gut to secede tissues and find cancer or inflammation which should be deemed in detail. Furthermore videocapsule newest generation can also be used to implement definite care as the deliver of drugs to treat ulcers or to buffer the bleeding. Ambition that needs the use of advanced technologies, such as those that characterize the robot known &#8220;IKEA&#8221; for its capability to self-assemble interior the human body.</p>
<p>The thinking is to build the patient swallow more capsules with distinct components that are capable to meet the gut and then take apart and be ejected, after finishing the job at hand. We are very near to unthinkable frontiers in medicine.</p>
<p><a href="http://www.healthspablog.org/2010/07/28/medicine-the-coming-videocapsule-for-analysis-and-treatment/">Medicine: The Coming Videocapsule For Analysis And Treatment</a></p>]]></content:encoded>
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		<title>Herbal medicine: the properties of ginseng</title>
		<link>http://www.healthspablog.org/2010/01/25/herbal-medicine-the-properties-of-ginseng/</link>
		<comments>http://www.healthspablog.org/2010/01/25/herbal-medicine-the-properties-of-ginseng/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 13:06:41 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[Ginseng]]></category>
		<category><![CDATA[Herbal medicine]]></category>
		<category><![CDATA[Herbalism]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=1594</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Today we see all the properties of Ginseng, a plant very prominent and was the subject of research for Eastern medicine, the part that is used is the root. Two Russian researchers, Brekhman and Dardymov have shown the scientific evidence that ginseng extract increased resistance to the efforts then it is an brilliant supplement for [...]</p></p><p><a href="http://www.healthspablog.org/2010/01/25/herbal-medicine-the-properties-of-ginseng/">Herbal medicine: the properties of ginseng</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-1595" src="http://www.healthspablog.org/wp-content/uploads/2010/01/Herbal-medicine-properties-of-ginseng.jpg" alt="Herbal medicine properties of ginseng Herbal medicine: the properties of ginseng" width="500" height="500" title="Herbal medicine: the properties of ginseng" /></p>
<p>Today we see all the properties of Ginseng, a plant very prominent and was the subject of research for Eastern medicine, the part that is used is the root. Two Russian researchers, Brekhman and Dardymov have shown the scientific evidence that ginseng extract increased resistance to the efforts then it is an brilliant supplement for those who build a set of sport or pursue a consistent exercise program, like somebody who needs to become a professional athlete.</p>
<p>Ginseng is used to elaborate memory, get better mental focus and athletic performance also helps work performance particularly if you are much stressed.</p>
<p><span id="more-1594"></span></p>
<p style="text-align: center"><img class="aligncenter size-full wp-image-1596" src="http://www.healthspablog.org/wp-content/uploads/2010/01/Herbal-medicine-the-properties-of-ginseng.jpg" alt="Herbal medicine the properties of ginseng Herbal medicine: the properties of ginseng" width="500" height="351" title="Herbal medicine: the properties of ginseng" /></p>
<p>Ginseng, it is significant to highlight that has no toxicity, from this point of sight is totally secure. The active ingredient is contained in ginsenosides, and the effectiveness of the drug or integrity changes relying on the attention of this substance.</p>
<p>In China, it was noted that the ginsenosides are scavengers who gather chemical and remove free radicals from our body and preserve the heart and brain from damage caused by temporary ischemia.</p>
<p>Ginseng is used for:</p>
<p>Treating stress</p>
<p>Cure anxiety</p>
<p>Treat depression</p>
<p>Improve memory</p>
<p>Reduce adversity concentrating</p>
<p>Counteract the damages of aging</p>
<p>In cases of decreased libido</p>
<p>Treat impotence</p>
<p>Adjuvant for intense athletic performance, and sexually.</p>
<p><a href="http://www.healthspablog.org/2010/01/25/herbal-medicine-the-properties-of-ginseng/">Herbal medicine: the properties of ginseng</a></p>]]></content:encoded>
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		<title>Natural And Effective Cure Of High Blood Pressure</title>
		<link>http://www.healthspablog.org/2008/12/03/natural-and-effective-cure-of-high-blood-pressure/</link>
		<comments>http://www.healthspablog.org/2008/12/03/natural-and-effective-cure-of-high-blood-pressure/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 18:11:35 +0000</pubDate>
		<dc:creator>PR</dc:creator>
				<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Red wine]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=583</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>High blood pressure is very common problem now a dayâ€™s. Donâ€™t you think that it is not a big problem because it is common but make a checkup of your blood pressure regularly? If you have the problem of high blood pressure letâ€™s cure it in natural way without using any medicine. The cure of [...]</p></p><p><a href="http://www.healthspablog.org/2008/12/03/natural-and-effective-cure-of-high-blood-pressure/">Natural And Effective Cure Of High Blood Pressure</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p><img class="aligncenter size-full wp-image-585" title="high-blood-pressure" src="http://www.healthspablog.org/wp-content/uploads/2008/12/high-blood-pressure.jpg" alt="high blood pressure Natural And Effective Cure Of High Blood Pressure " width="388" height="337" />High blood pressure is very common problem now a dayâ€™s. Donâ€™t you think that it is not a big problem because it is common but make a checkup of your blood pressure regularly? If you have the problem of high blood pressure letâ€™s cure it in natural way without using any medicine. The cure of blood pressure in natural way makes it very easy to pull off this problem. By using the following affords your can easily lower your blood pressure. The first thing ton control is your diet. There are many foods that are good for reducing hypertension. Some of these foods include bananas (for potassium), celery, chocolate and even red wine etc.</p>
<p><span id="more-583"></span></p>
<p>The second essential aspect to lower your blood pressure is there are also special moves and deep breathing exercises that help eliminate stress, which is very important to achieve normal readings. Stress plays a huge role in blood pressure. If you have addition of alcohol then decrease this habit soon because  alcohol can raise your readings significantly. If you smoke, try to stop. These herbs treat the cause of hypertension, and don&#8217;t simply mask the symptoms as prescription drugs do.</p>
<p><a href="http://www.healthspablog.org/2008/12/03/natural-and-effective-cure-of-high-blood-pressure/">Natural And Effective Cure Of High Blood Pressure</a></p>]]></content:encoded>
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		<title>The best Natural Health Sources</title>
		<link>http://www.healthspablog.org/2007/10/23/the-best-natural-health-sources/</link>
		<comments>http://www.healthspablog.org/2007/10/23/the-best-natural-health-sources/#comments</comments>
		<pubDate>Tue, 23 Oct 2007 18:23:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Natural Medicine]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/2007/10/23/the-best-natural-health-sources/</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Natural Health Source From cellulite treatment to weight loss. All Natural Supplements. 1RoadToIndependence.com Natural Medicine Colon cleansing kit. Gently removes toxins in your body. View photos. MarthaVolchok.com Homeopathic Prescribing Pocket Companion. For pharmacists and CAM practitioners. To order&#8230; pharmpress.com Alternative Medicine News Learn about alternative solutions to heart disease, cancer, and more altmedresource.com Herbal Medicine [...]</p></p><p><a href="http://www.healthspablog.org/2007/10/23/the-best-natural-health-sources/">The best Natural Health Sources</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Natural Health Source<br />
From cellulite treatment to weight<br />
loss. All Natural Supplements.<br />
1RoadToIndependence.com</p>
<p>Natural Medicine<br />
Colon cleansing kit. Gently removes<br />
toxins in your body. View photos.<br />
MarthaVolchok.com</p>
<p>Homeopathic Prescribing<br />
Pocket Companion. For pharmacists<br />
and CAM practitioners. To order&#8230;<br />
pharmpress.com</p>
<p>Alternative Medicine News<br />
Learn about alternative solutions<br />
to heart disease, cancer, and more<br />
altmedresource.com</p>
<p>Herbal Medicine<br />
Huge selection. Compare &amp; Save<br />
The Herbal Medicine Online Guide<br />
HerbalMedicineHealthGuide.info</p>
<p>Photos: That&#8217;s in my Gut?<br />
What is known. What is unknown.<br />
Real cleansing photos. You decide.<br />
blessedherbs.com/cleansing.html</p>
<p>Natural Health<br />
Stop looking! We can help.<br />
The Natural Health Online Guide<br />
NaturalHealthHealthGuide.info</p>
<p>Herbs &amp; Chinese Medicine<br />
for men, women and better life<br />
over 2,000 items for sale<br />
HerbProductStore.com</p>
<p><a href="http://www.healthspablog.org/2007/10/23/the-best-natural-health-sources/">The best Natural Health Sources</a></p>]]></content:encoded>
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		<title>Unwinding tips for a busy women</title>
		<link>http://www.healthspablog.org/2007/10/11/unwinding-tips-for-a-busy-women/</link>
		<comments>http://www.healthspablog.org/2007/10/11/unwinding-tips-for-a-busy-women/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 12:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Believe or not to]]></category>
		<category><![CDATA[Environmental health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[health news]]></category>
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		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[women health care]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/2007/10/11/unwinding-tips-for-a-busy-women/</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Â No matter if you are the manager of a large office or a home business, the stress of the day takes a toll on you. Thus there are some tips for staying calm throughout a busy day. *Â Before jumping out from the bed when the alarm sounds, lie flat on your back and [...]</p></p><p><a href="http://www.healthspablog.org/2007/10/11/unwinding-tips-for-a-busy-women/">Unwinding tips for a busy women</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Â <img src="http://www.healthspablog.org/wp-content/uploads/2007/10/eating-women.jpg" alt="eating women Unwinding tips for a busy women"  title="Unwinding tips for a busy women" /></p>
<p>No matter if you are the manager of a large office or a home business, the stress of the day takes a toll on you. Thus there are some tips for staying calm throughout a busy day.<br />
*Â  Before jumping out from the bed when the alarm sounds, lie flat on your back and take a few deep breaths. Then do some easy arm and leg stretches and after that gently wake up from the bed.<br />
*Â  Motivate yourself with positive thoughts. Thinkâ€¦ &#8220;Today, I&#8217;m strong and calm and ready for life.&#8221; You might even want to say this aloud or make up your own little song.<br />
*Â  Listen to relaxing music during the day.<br />
*Â  Take time to show your iove and appreciation to friends and cherish your family. Hug a child, extend a friendly greeting to a neighbour or share a pleasant memory with an old friend. Play with your pet for a few minutes.<br />
*Â  Remember to take an absolute break. Stop working you are doing and enjoy a cup of tea or juice, or piece of fruit.<br />
*Â  Leave your desk or work area even if only for a few minutes.<br />
Hopefully you will find ways to liberate your mind and renew your spirit, slow down your stress to relax.</p>
<p><a href="http://www.healthspablog.org/2007/10/11/unwinding-tips-for-a-busy-women/">Unwinding tips for a busy women</a></p>]]></content:encoded>
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		<title>A large number of Antioxidants is found in Organic tomatoes</title>
		<link>http://www.healthspablog.org/2007/07/07/a-large-number-of-antioxidants-is-found-in-organic-tomatoes/</link>
		<comments>http://www.healthspablog.org/2007/07/07/a-large-number-of-antioxidants-is-found-in-organic-tomatoes/#comments</comments>
		<pubDate>Sat, 07 Jul 2007 09:52:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health news]]></category>
		<category><![CDATA[Natural Medicine]]></category>

		<guid isPermaLink="false">http://healthspablog.org/2007/07/07/a-large-number-of-antioxidants-is-found-in-organic-tomatoes/</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>If you want to stay away from high blood pressure and heart disease then starts to eat tomatoes because in tomatoes a higher level of antioxidant is found. The amount of the antioxidant called flavonoids in dry tomato sample of both organic and non-organic varieties. The researchers initiate that the intensity of flavonoids there in [...]</p></p><p><a href="http://www.healthspablog.org/2007/07/07/a-large-number-of-antioxidants-is-found-in-organic-tomatoes/">A large number of Antioxidants is found in Organic tomatoes</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>If you want to stay away from high blood pressure and heart disease then starts to eat tomatoes because in tomatoes a higher level of  antioxidant is found. The amount of the antioxidant called flavonoids in dry tomato sample of both organic and non-organic varieties. The researchers initiate that the intensity of flavonoids there in organic tomatoes was greatly high than those that were predictably grow. Due to nonexistence of fertilizers in organic farming the difference in level of flavonoids in organic and non-organic tomatoes is found.</p>
<p><a href="http://www.healthspablog.org/2007/07/07/a-large-number-of-antioxidants-is-found-in-organic-tomatoes/">A large number of Antioxidants is found in Organic tomatoes</a></p>]]></content:encoded>
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