We all know the fact that wine is injurious to health, but Italian researchers have been studied that studied 1,604 adults between the ages of 26 and 65. It was found that those who drank in moderation tended to have higher blood levels of omega-3 – even when intake of fish, the major dietary source of the fats, was taken into account. The link was strongest among wine drinkers, compared with those who favored beer and spirits.
It increases the level of Omega3 in your body. This research indirectly enhances the use of wine. Through study on this fact indicates that wine is not always injurious to health, its moderate amount amounts of alcohol, one drink a day for women and two for men, had higher concentration of omega-3 fatty acids in plasma and red blood cells independently of their fish intake.
Quantity of alcohol, one drink a day for women and two for men, had higher concentration of Omega-3 fatty acids, found in oily fish like salmon and mackerel, are thought to protect the heart by lowering triglycerides (a type of blood fat), reducing inflammation and preventing heart-rhythm disturbances, among other benefitsn of omega-3 fatty acids in plasma and red blood cells independently of their fish intake.