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	<title>Health Spa Blog &#187; Beauty</title>
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	<link>http://www.healthspablog.org</link>
	<description>It is health that is real wealth and not pieces of gold and silver</description>
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		<title>How to reduce bags under the eyes</title>
		<link>http://www.healthspablog.org/2011/10/15/how-to-reduce-bags-under-the-eyes/</link>
		<comments>http://www.healthspablog.org/2011/10/15/how-to-reduce-bags-under-the-eyes/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 12:13:02 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[eyes]]></category>
		<category><![CDATA[Bags and dark circles]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Face]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5094</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>This time we speak of the eye area and show you how to reduce bags under the eyes. Usually this comes out blemishes and worsens with age, but in some cases may be related to a congenital issue: in this case is caused by a disorder of the microcirculation that causes a dramatic accumulation of [...]</p></p><p><a href="http://www.healthspablog.org/2011/10/15/how-to-reduce-bags-under-the-eyes/">How to reduce bags under the eyes</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-5095" src="http://www.healthspablog.org/wp-content/uploads/2011/10/How-to-reduce-bags-under-the-eyes.jpg" alt="How to reduce bags under the eyes How to reduce bags under the eyes" width="600" height="378" title="How to reduce bags under the eyes" /></p>
<p>This time we speak of the eye area and show you how to reduce bags under the <a title="Let’s take care of eye health" href="http://www.healthspablog.org/2011/10/14/lets-take-care-of-eye-health/" target="_blank">eyes</a>. Usually this comes out blemishes and worsens with age, but in some cases may be related to a congenital issue: in this case is caused by a disorder of the microcirculation that causes a dramatic accumulation of toxins and fluids in the area under-eye. Therefore puffiness and dark circles can appear at any age.</p>
<p>Moreover the swollen eyes can also be caused by many other factors: a sleepless night, a dinner party where alcohol and food is exaggerated, so some form of allergy. Identified the causes of this imperfection will be easier to remedy. Let us see how to solve the problem.<span id="more-5094"></span></p>
<p><strong>Cover with cosmetics</strong></p>
<p>To reduce the bags under the eyes can easily be applied to the area a bright white eye shadow and then lie on a foundation of dark color. Then apply a thin layer of powder, with a special brush, and made up her face as you do according to your normal routine, stressing, however much eye makeup, to move the viewer&#8217;s attention away from your imperfection. Also try to apply mascara to the lashes transparent, to spread before the black, so as to obtain a lengthening and volatizing. Another little trick is to apply two different markers: one lighter and one darker.</p>
<p><strong>1. The darker is placed directly on the bag</strong></p>
<p><strong>2. Just below the lighter, blending well</strong></p>
<p><strong>Resorting to natural remedies</strong></p>
<p>The masks are effective and exhausting, and bleaching of immediate effect. They can help restore the skin that is youthful brightness, of course, always as far as possible, however, do not talk about science fiction coming to act on the skin depth and re-creating a barrier that allows temporary multiplied action of the active ingredients they contain.</p>
<p>The oily solutions and gels specific compact and smooth the skin and can give you an instant effect of stretching and freshness. They are not durable, but can make you comfortable in a special evening where you want to be beautiful.</p>
<p>A fast action you can use before going to sleep, if you see dark circles and puffiness in the mirror together, is to lie on the eyes closed and apply two disks clean-up wipes, soaked in cold chamomile or rose water: in 10 minutes you will have a safe and decongestant effect refreshing.</p>
<p><strong>Surgery, where he can not the rest</strong></p>
<p>If you have a blemish so pronounced as to constitute a problem that makes you uncomfortable, you can resort to cosmetic surgery. The intervention, which is very simple and brief, will solve the problem once and for all. The cost of surgery varies depending on the type of technique used. But, beyond extreme solutions to turn back &#8211; possibly &#8211; only after very careful and thoughtful reflection, Keep in mind that a healthy diet, the renunciation of smoke and a good night&#8217;s sleep habits are more correct to counter these hated swelling.</p>
<p><a href="http://www.healthspablog.org/2011/10/15/how-to-reduce-bags-under-the-eyes/">How to reduce bags under the eyes</a></p>]]></content:encoded>
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		<title>For beautiful hair and healthy you have to start by shampooing. Here are some tips</title>
		<link>http://www.healthspablog.org/2011/10/13/for-beautiful-hair-and-healthy-you-have-to-start-by-shampooing-here-are-some-tips/</link>
		<comments>http://www.healthspablog.org/2011/10/13/for-beautiful-hair-and-healthy-you-have-to-start-by-shampooing-here-are-some-tips/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 13:20:08 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[hair care]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[beautiful hair]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[shampoo]]></category>
		<category><![CDATA[shampooing]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5086</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>The autumn is a sensitive period for hair, and even a simple shampoo experience can be depressing. Because of fall season In fact, we are left with few strand too much of that ends up in the exhaust shower, Instead of remaining firmly attached to our scalp, And we can do is remove the small [...]</p></p><p><a href="http://www.healthspablog.org/2011/10/13/for-beautiful-hair-and-healthy-you-have-to-start-by-shampooing-here-are-some-tips/">For beautiful hair and healthy you have to start by shampooing. Here are some tips</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-5087" src="http://www.healthspablog.org/wp-content/uploads/2011/10/Hair-shampoo.jpg" alt="Hair shampoo For beautiful hair and healthy you have to start by shampooing. Here are some tips" width="600" height="576" title="For beautiful hair and healthy you have to start by shampooing. Here are some tips" /></p>
<p>The autumn is a sensitive period for hair, and even a simple shampoo experience can be depressing. Because of fall season In fact, we are left with few strand too much of that ends up in the exhaust shower, Instead of remaining firmly attached to our scalp, And we can do is remove the small knot and weep. Well, is not to dramatize the case, because a fall also abundant is usually followed by an equally impressive regrowth if all goes well. So do not worry too much, rather we try to cure very Hygiene at this stage of life of our beloved hair.<span id="more-5086"></span></p>
<p>About shampoos, I know we used to wash our hair since we were little girls, and then, for good or evil, know how to behave, but sometimes some simple rule to remember it does not hurt. For example, we talk about frequency. Usually we tend to wash your hair too often, especially if they are long, but this is not the best way to keep them clean and above healthy. A cleansing too violent and proximate in time for washing impoverishes the Filter lipid nature of the scalp, which responds to dryness producing a quantity exceeding the standard sebum.</p>
<p>Result? More often we wash our hair; we find them there faster dirty. Yet, we must establish an optimal frequency: for those who live in the city, three times a week should be more than enough. For those who live in environments healthier and less humid, twice sufficient. We come to the amount shampoo you use. Usually, it is especially skin that must be cleansed, the amount that fits in the palm of the hand is sufficient.</p>
<p>Emulsify the product on wet hair and massage gently making circular movements that activate the circulation, In addition to eliminating any remaining grease and dirt. Rinse well and with respect to the balm, Apply the average length to the ends, massaging gently again to penetrate the hair product. The temperature of water during the shampoo is very important, must be warm, not too hot nor too cold.</p>
<p>Forget chilling cold rinses, is not that much use. Once a week, especially in this period, treat yourself to a nice nourishing mask, to take into pose even 15-20 minutes before you rinse it away. Regarding the choice of shampoo, try to choose products that are as natural as possible, maybe go into herbalist&#8217;s shop and take some advice based on your hair type. And then one last piece of advice, do not shampoo in a hurry, in 5 minutes. Try to pick the right time to ensure that this toilet routine turns into a cuddle just for you!</p>
<p><a href="http://www.healthspablog.org/2011/10/13/for-beautiful-hair-and-healthy-you-have-to-start-by-shampooing-here-are-some-tips/">For beautiful hair and healthy you have to start by shampooing. Here are some tips</a></p>]]></content:encoded>
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		<title>The luxury spas: The most exclusive locations</title>
		<link>http://www.healthspablog.org/2011/09/26/the-luxury-spas-the-most-exclusive-locations/</link>
		<comments>http://www.healthspablog.org/2011/09/26/the-luxury-spas-the-most-exclusive-locations/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 11:12:59 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Spa]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Belize]]></category>
		<category><![CDATA[Boyton Canyon]]></category>
		<category><![CDATA[Cayo Espanto]]></category>
		<category><![CDATA[Enchantment Resort and Mii Amo Spa tea]]></category>
		<category><![CDATA[five-star facilities]]></category>
		<category><![CDATA[luxury]]></category>
		<category><![CDATA[luxury spas]]></category>
		<category><![CDATA[Mezzatorre Resort Spa]]></category>
		<category><![CDATA[most exclusive locations]]></category>
		<category><![CDATA[resort villas]]></category>
		<category><![CDATA[The Banyan Tree Phuket]]></category>
		<category><![CDATA[Top Luxury]]></category>
		<category><![CDATA[Welfare]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5035</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Enjoy a moment of pure relaxation to spa is a real luxury But it is even more if you choose five-star facilities, Able to combine the maximum of the prestigious location breathtaking exclusive services. Made famous by the Romans, the ritual of the spa even today remains a Time When It is sensible to welfare [...]</p></p><p><a href="http://www.healthspablog.org/2011/09/26/the-luxury-spas-the-most-exclusive-locations/">The luxury spas: The most exclusive locations</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-5036" src="http://www.healthspablog.org/wp-content/uploads/2011/09/spa-cover-1.jpg" alt="spa cover 1 The luxury spas: The most exclusive locations" width="600" height="415" title="The luxury spas: The most exclusive locations" /></p>
<p>Enjoy a moment of pure relaxation to spa is a real luxury But it is even more if you choose five-star facilities, Able to combine the maximum of the prestigious location breathtaking exclusive services. Made famous by the Romans, the ritual of the spa even today remains a Time When It is sensible to welfare the body and the soul is refreshed, pampered by expert hands in order to forget the stresses of everyday life. Throughout the world there are real piece of paradise that combine the beauty of nature and luxury spas. Let&#8217;s see someone.<span id="more-5035"></span></p>
<p style="text-align: center"><img class="aligncenter size-full wp-image-5037" src="http://www.healthspablog.org/wp-content/uploads/2011/09/banyan-tree-phuket-spa-2.jpg" alt="banyan tree phuket spa 2 The luxury spas: The most exclusive locations" width="600" height="457" title="The luxury spas: The most exclusive locations" /></p>
<p><strong>Banyan Tree Phuket, Thailand</strong></p>
<p>One of the Most Famous ITS addresses in Asia for luxury spas , The Banyan Tree Phuket , Located near the beautiful beach of Bang Tao Bay, combines the charm of nature to a service with exclusive ultra-luxury resort villas , Each ITS with own garden and outdoor hot tub. Here you can indulge in the expert hands of staff can bring to life the ancient traditions of Asian massages and beauty treatments Thai fragrant flowers with thanks. It a true haven of relaxation.</p>
<p style="text-align: center"><img class="aligncenter size-full wp-image-5038" src="http://www.healthspablog.org/wp-content/uploads/2011/09/cayo-belize-spa-3.jpg" alt="cayo belize spa 3 The luxury spas: The most exclusive locations" width="600" height="392" title="The luxury spas: The most exclusive locations" /></p>
<p><strong>Cayo Espanto, Belize</strong></p>
<p>What&#8217;s better than a tropical island? The exclusivity of a private tropical island dedicated to luxury and spas. Cayo Espanto is a private resort in the fact of sunshine five villas overlooking the crystal waters of the western Caribbean Sea in Belize. Deserted beaches, five star services for the ultimate in relaxation and spa are tailored for each guest with every need for treatments that can awaken the senses and chase away Any Remaining stress. It immersed in the breathtaking surroundings and tropical beauty services real luxury for a Few lucky guests.</p>
<p style="text-align: center"><img class="aligncenter size-full wp-image-5039" src="http://www.healthspablog.org/wp-content/uploads/2011/09/Enchantment-Resort-Mii-Amo-Spa-4.jpg" alt="Enchantment Resort Mii Amo Spa 4 The luxury spas: The most exclusive locations" width="600" height="477" title="The luxury spas: The most exclusive locations" /></p>
<p><strong>Enchantment Resort and Mii Amo Spa, Arizona (USA)</strong></p>
<p>Surrounded by the majestic red rocks of the Boyton Canyon, Enchantment Resort and Mii Amo Spa tea is a mystical place, where luxury is combined with the charm of Spa in the spirit of Native American cultures. Recognized as one of the sacred places of the spirit, the resort is one of The Most luxurious facilities of this magnificent area of the U.S. immersed in a Private Canyon and offers treatments dating back to the oldest traditions of American Indians in a bath of unique spiritual energy. The grandeur of nature meets with the ancient spirits for an unforgettable experience.</p>
<p style="text-align: center"><img class="aligncenter size-full wp-image-5040" src="http://www.healthspablog.org/wp-content/uploads/2011/09/Mezzatorre-Resort-Spa-Ischia-5.jpg" alt="Mezzatorre Resort Spa Ischia 5 The luxury spas: The most exclusive locations" width="600" height="300" title="The luxury spas: The most exclusive locations" /></p>
<p><strong>Mezzatorre Resort &amp; Spa, Ischia (Italy)</strong></p>
<p>If we speak of unique locations, we can not mention the Italy and one of her pearls, Ischia, Where the Mezzatorre Resort Spa, One of the best addresses in the Bel Paese combines luxury with natural wonders. Overlooking a private bay, the Mezzatorre is one of the Most Famous Spa of Italy thanks to the waters of spas of Ischia and offers services and treatments among the best in the world, more than Immersed in a charming setting. Pampered by the staff, you can forget all the stress and let Him be invaded by the scents and atmosphere of one of the Most Beautiful in the world. If you liked this also read: In Montreal, an old ship is reborn in a modern and luxurious spa at The Ritz-Carlton hotels in Hong Kong, the World&#8217;s highest spa in Bali&#8217;s first five-star eco-friendly solar energy.</p>
<p><a href="http://www.healthspablog.org/2011/09/26/the-luxury-spas-the-most-exclusive-locations/">The luxury spas: The most exclusive locations</a></p>]]></content:encoded>
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		<title>Tips and secrets to remove sunspots</title>
		<link>http://www.healthspablog.org/2011/09/16/tips-and-secrets-to-remove-sunspots/</link>
		<comments>http://www.healthspablog.org/2011/09/16/tips-and-secrets-to-remove-sunspots/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 09:58:41 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[remove sunspots]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[Sun Creams]]></category>
		<category><![CDATA[sunspots]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=5009</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Today we talk about sunspots unfortunately happen to have these guests on our skin although it is also true that with a little of attention we can dodge. The prevention is always the best weapon we have and I never tire of repeating it for many reasons but if we were wrong (or underestimated) something [...]</p></p><p><a href="http://www.healthspablog.org/2011/09/16/tips-and-secrets-to-remove-sunspots/">Tips and secrets to remove sunspots</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-5010" src="http://www.healthspablog.org/wp-content/uploads/2011/09/remove-sunspots.jpg" alt="remove sunspots Tips and secrets to remove sunspots" width="600" height="407" title="Tips and secrets to remove sunspots" /></p>
<p>Today we talk about sunspots unfortunately happen to have these guests on our skin although it is also true that with a little of attention we can dodge. The prevention is always the best weapon we have and I never tire of repeating it for many reasons but if we were wrong (or underestimated) something is good to see how to solve the problem. Spots on the skin can affect any part of the body but particularly the face, the hands and heeled, Areas that can not be covered very easily unfortunately.</p>
<p>Using a good protection and not having fast sunspots can be avoided, you will not have to deal with these accumulations melanin then they are complicated to turn away.<span id="more-5009"></span></p>
<p>Here are three ways to remove sunspots:</p>
<p>The laser: U is painless treatment but is a bit &#8216;expensive, since you dermatologist and does not create any problem, we must be careful sun exposure before and after treatment using creams and high shielding. Take the treatment in autumn or winter.</p>
<p>Glycolic acid peels It is a kind of scrubs exfoliating that affects the cells of the outermost layer of the skin, so the stain is removed. The number of visits to the dermatologist varies depending on the type of stain and its extension.</p>
<p>Depigmenting creams: The dermatologist prescribes and applies on affected area being careful not to mistake the &#8220;aims&#8221; otherwise cloudy the rest.</p>
<p>Wallets aside, these treatments are painless!</p>
<p><a href="http://www.healthspablog.org/2011/09/16/tips-and-secrets-to-remove-sunspots/">Tips and secrets to remove sunspots</a></p>]]></content:encoded>
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		<title>Beauty treatments: from now on safer</title>
		<link>http://www.healthspablog.org/2011/06/29/beauty-treatments-from-now-on-safer/</link>
		<comments>http://www.healthspablog.org/2011/06/29/beauty-treatments-from-now-on-safer/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 12:44:51 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[beautician]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Treatments]]></category>
		<category><![CDATA[esthetician diploma]]></category>
		<category><![CDATA[iontophoresis]]></category>
		<category><![CDATA[side effects]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=4831</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>The centers for beauty treatments from now on will be safer. This thanks to a new decree legislation laying down certain rules with certainty and the limits of the profession of beautician. The current law, 21 years old offers the possibility to achieve esthetician diploma curriculum with a canon or a practice of 3 years. [...]</p></p><p><a href="http://www.healthspablog.org/2011/06/29/beauty-treatments-from-now-on-safer/">Beauty treatments: from now on safer</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p><img class="aligncenter size-full wp-image-4832" src="http://www.healthspablog.org/wp-content/uploads/2011/06/beauty-treatments.jpg" alt="beauty treatments Beauty treatments: from now on safer" width="600" height="473" title="Beauty treatments: from now on safer" /></p>
<p>The centers for beauty treatments from now on will be safer. This thanks to a new decree legislation laying down certain rules with certainty and the limits of the profession of beautician. The current law, 21 years old offers the possibility to achieve esthetician diploma curriculum with a canon or a practice of 3 years. This means that the &#8220;practitioner&#8221; learns and drills directly to customers, with the risks it may involve, in consequence of the use of sophisticated machinery, as the laser for hair removal, just as an example.<span id="more-4831"></span></p>
<p>The association urges that this clause is canceled by the new decree, because this step does not seem to be clear. Rather precise guidelines regarding the contraindications and any side effect the same equipment that must be made well known to potential users. Some examples? The machines such as those for iontophoresis for cellulite can not be used on a pacemaker, but caution is also made in the presence of orthopedic implants or intrauterine devices metal. We will try to understand the details in the coming days.</p>
<p><a href="http://www.healthspablog.org/2011/06/29/beauty-treatments-from-now-on-safer/">Beauty treatments: from now on safer</a></p>]]></content:encoded>
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		<title>Remedies For Puffy Eyes And Hide Them And Treat Them</title>
		<link>http://www.healthspablog.org/2011/06/24/remedies-for-puffy-eyes-and-hide-them-and-treat-them/</link>
		<comments>http://www.healthspablog.org/2011/06/24/remedies-for-puffy-eyes-and-hide-them-and-treat-them/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 10:20:27 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[eye care]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Food intolerance]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Swollen eyes]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=4821</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Swollen eyes and bags in the morning? Do not worry, it&#8217;s a much more common and widespread than it might seem. But surely, even before any diseases latent defects of which could be a spy, is the aesthetic factor to bother us and lead us to discover the causes and limit, if not eliminate The [...]</p></p><p><a href="http://www.healthspablog.org/2011/06/24/remedies-for-puffy-eyes-and-hide-them-and-treat-them/">Remedies For Puffy Eyes And Hide Them And Treat Them</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-4822" src="http://www.healthspablog.org/wp-content/uploads/2011/06/Swollen-eyes.jpg" alt="Swollen eyes Remedies For Puffy Eyes And Hide Them And Treat Them" width="600" height="400" title="Remedies For Puffy Eyes And Hide Them And Treat Them" /></p>
<p>Swollen eyes and bags in the morning? Do not worry, it&#8217;s a much more common and widespread than it might seem. But surely, even before any diseases latent defects of which could be a spy, is the aesthetic factor to bother us and lead us to discover the causes and limit, if not eliminate The disorder. Let&#8217;s start by saying that ending up with swollen eyes, maybe even red In the morning, can happen to everyone in certain situations, like after a &#8220;drunken night&#8221;, or in the presence of conjunctivitis and other eye inflammations. Even episodic Food intolerance these can cause trouble.<span id="more-4821"></span></p>
<p>But we now want to focus on the problem of puffy eyes, when it represents a individual characteristic and you have to come to terms, so to speak. Let&#8217;s see what can be done to cure, hide and eventually get rid of that unsightly edema around our eyes.</p>
<p><strong>Swollen Eyes: Causes</strong></p>
<p>The organic causes puffy eyes are a simple water retention in the delicate tissue of the eyelids (upper and lower), which is why we formed small pockets swollen also called bags. In most cases, there are other factors that determine this predisposition If not the Crown. However, sometimes a latent condition to kidneys or heart can be, among the many side effects, even to cause a swelling in the eye. As well as a thyroid problem. Other factors that may cause this disorder are:</p>
<ul>
<li>Allergies (dust mites, dust, grass, cat hair, etc&#8230;)</li>
</ul>
<ul>
<li>Diet too rich sodium or fat</li>
</ul>
<ul>
<li>Dermatitis</li>
</ul>
<ul>
<li>Sleep insufficient</li>
</ul>
<ul>
<li>Hypertension</li>
</ul>
<ul>
<li>Irritation contact lenses</li>
</ul>
<ul>
<li>Excessive consumption of alcoholic beverages</li>
</ul>
<ul>
<li>Are allergic to any cosmetic product</li>
</ul>
<ul>
<li>Swollen Eyes: How To Treat</li>
</ul>
<p>To cure puffy eyes is necessary to follow some simple rules and food hygienic which, if not will disappear entirely imperfection, would help to alleviate. Let&#8217;s see:</p>
<ul>
<li>Sleep enough in a comfortable bed, and try to do this by holding his head a little &#8216;raised above the rest of the body (with the help of a nice pillow top, for example)</li>
</ul>
<ul>
<li>Reduce the amount of salt in the daily diet, for example by eliminating meats and cheeses or canned, especially during dinner</li>
</ul>
<ul>
<li>Drink 2 liters water (Or non-carbonated soft drinks!) Per day</li>
</ul>
<ul>
<li>Eating lots of fruits and vegetables Including banana, fennel, melon and blueberries</li>
</ul>
<ul>
<li>Remove contact lenses before sleep and, if possible, choose those with a high percentage of water daily</li>
</ul>
<ul>
<li>Avoid smoke</li>
</ul>
<ul>
<li>Avoid drinking coffee night</li>
</ul>
<p><strong>Swollen Eyes: Natural Remedies And Cosmetics</strong></p>
<p>We come to Natural Remedies and cosmetic strategies of &#8220;coverage&#8221; of the fault to try to morning. Some are real classics:</p>
<ul>
<li>1 potato slice to keep eyes on at least half an hour</li>
</ul>
<ul>
<li>1 slice cucumber cold to keep eyes on at least 15 minutes</li>
</ul>
<ul>
<li>A teaspoon pulled out of the freezer (lasciatecelo the night before) and pressed on the eye with the concave</li>
</ul>
<ul>
<li>2 bags of tea (preferably green) let infusion to cool, to keep eyes on for about ten minutes</li>
</ul>
<ul>
<li>Albumen of an egg whipped on the eyes and letting it dry out, followed by a rinse</li>
</ul>
<ul>
<li>2 ice cubes on hand, but not directly between the skin using a gauze and ice</li>
</ul>
<ul>
<li>Balls cotton squeezed with cold milk by dab on the eye</li>
</ul>
<ul>
<li>Small and delicate drainage massage around the eyes</li>
</ul>
<p>We come to makeup. Meanwhile, make sure that the products you use are completely non-allergenic. To camouflage the bags you use a corrector slightly lighter than the foundation, by very gently tapping around the eye. It’s after drying with powder, passed to the application of blush to emphasize the color of the knob of the cheek and cheekbone. In this way, with the light and shade, you will notice much less swelling!</p>
<p><a href="http://www.healthspablog.org/2011/06/24/remedies-for-puffy-eyes-and-hide-them-and-treat-them/">Remedies For Puffy Eyes And Hide Them And Treat Them</a></p>]]></content:encoded>
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		<title>Beauty: The &#8220;Stem massage for face and body toning</title>
		<link>http://www.healthspablog.org/2011/03/16/beauty-the-stem-massage-for-face-and-body-toning/</link>
		<comments>http://www.healthspablog.org/2011/03/16/beauty-the-stem-massage-for-face-and-body-toning/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 14:46:14 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[beauty treatment]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[face and body]]></category>
		<category><![CDATA[Face Care]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Stem massage]]></category>
		<category><![CDATA[Wellness Centers]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=4537</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Are you ready for a long massage that will raise your beauty? Today we speak of Stem massage, a very special treat that already several Spa and Beauty Farms are proposing to care face and body. This is a very deep massage, which with remodeling and toning To make the beauticians who specialize in using [...]</p></p><p><a href="http://www.healthspablog.org/2011/03/16/beauty-the-stem-massage-for-face-and-body-toning/">Beauty: The &#8220;Stem massage for face and body toning</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-4538" src="http://www.healthspablog.org/wp-content/uploads/2011/03/Stem-massage.jpg" alt="Stem massage Beauty: The Stem massage for face and body toning" width="600" height="750" title="Beauty: The Stem massage for face and body toning" /></p>
<p>Are you ready for a long massage that will raise your beauty? Today we speak of Stem massage, a very special treat that already several Spa and Beauty Farms are proposing to care face and body. This is a very deep massage, which with remodeling and toning To make the beauticians who specialize in using the &#8220;tools&#8221; in wood Cherry called stems. A real set of tools shapes and sizes, with one end shaped like a ball being made &#8220;slip&#8221; soft on skin surface.<span id="more-4537"></span></p>
<p>The use of ointments and creams are chosen according to the specific needs of each woman moisturizers, draining, anti-cellulite, etc. Supplements and &#8220;strengthens&#8221; the beauty treatment. In about two hours of massage, it performs a full mechanical action throughout the body, acting with the stems in pairs, engaged, from time to time, about pressure movements subtle but profound. The beads can also tighten and gently lift flaps of skin, a kind of gymnastics toning of tissues, which, at least once a month, is able to stimulate cell function.</p>
<p>So at the end of the session, you will find younger and &#8220;tense&#8221;. The firming tissue is enhanced, as we anticipated, use of specific cosmetic, which penetrates completely through massage and act in a much more effective. The stem massage is also available in a variant only dedicated to the treatment of face. The stems, in this case, are smaller and pointed, and the effect that you get to the final session, is to see less obvious signs of subsidence, features tenser, skin bright Compact.</p>
<p>A real treat Anti-aging and anti-wrinkle, which uses the same principles as acupuncture, are stimulating energy points. With regard to costs the stem massage for the body has a price that is around € 250 per session (two hours) and one reserved for the face costs around € 150. You just have to inquire at beauty salon closer and book your beauty elixir&#8230;</p>
<p><a href="http://www.healthspablog.org/2011/03/16/beauty-the-stem-massage-for-face-and-body-toning/">Beauty: The &#8220;Stem massage for face and body toning</a></p>]]></content:encoded>
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		<title>Coolsculpting: combating the excess fat with ice</title>
		<link>http://www.healthspablog.org/2011/03/02/coolsculpting-combating-the-excess-fat-with-ice/</link>
		<comments>http://www.healthspablog.org/2011/03/02/coolsculpting-combating-the-excess-fat-with-ice/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 10:19:46 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Coolsculpting]]></category>
		<category><![CDATA[cosmetic surgeon]]></category>
		<category><![CDATA[criolipolisi]]></category>
		<category><![CDATA[excess fat]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat cells]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[tissues]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=4411</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>To fight fat (Excess fat) are no longer needed hospitalization and scalpel: just ice. The new technique is called aesthetic medicine Coolsculpting In practice &#8220;Shape with the cold” Because it is precisely this: the Coolsculpting is based on criolipolisi or a method, which utilizes a particular instrument, is able to cool the skin down to [...]</p></p><p><a href="http://www.healthspablog.org/2011/03/02/coolsculpting-combating-the-excess-fat-with-ice/">Coolsculpting: combating the excess fat with ice</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-4412" src="http://www.healthspablog.org/wp-content/uploads/2011/03/Coolsculpting.jpg" alt="Coolsculpting Coolsculpting: combating the excess fat with ice" width="600" height="533" title="Coolsculpting: combating the excess fat with ice" /></p>
<p>To fight fat (Excess fat) are no longer needed hospitalization and scalpel: just ice. The new technique is called aesthetic medicine Coolsculpting In practice &#8220;Shape with the cold” Because it is precisely this: the Coolsculpting is based on criolipolisi or a method, which utilizes a particular instrument, is able to cool the skin down to 0 degrees for about 30 or 60 consecutive minutes. This freezing defined as stress heat and then to get under the skin fat excess, destroying it.<span id="more-4411"></span></p>
<p>Does not damage the skin or the tissues surrounding, but causes the phenomenon of apoptosis or death of fat cells. And then, what happens? Simply activate the body in its natural process and begins to eliminate lymphatic waste. Some results are already visible after a few days, but it takes at least three months in order that the expulsion of the fat ends. Beware side effects albeit slight: the criolipolisi immediately after treatment may cause edema pain or at least an increased sensitivity to touch of the &#8220;frozen&#8221;. Many of us had already heard of criolipolisi to melt the fat, a technique invented in America by researchers at Massachusetts General Hospital Wellman Center in collaboration with Boston University School of Medicine at Harvard at least a year ago.</p>
<p>But the important news is that it has been authorized in these days of FDA the Food and Drug Administration U.S. In short, a real guarantee of safety. But remember that the choice of cosmetic surgeon must be done carefully, it should always consult expert hands, and specialized centers. From now on, then it’s a chance to &#8220;incli&#8221; more to address the &#8220;morality test&#8221;.</p>
<p><a href="http://www.healthspablog.org/2011/03/02/coolsculpting-combating-the-excess-fat-with-ice/">Coolsculpting: combating the excess fat with ice</a></p>]]></content:encoded>
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		<title>Breast and neck: natural remedies for your skin tone</title>
		<link>http://www.healthspablog.org/2011/02/23/breast-and-neck-natural-remedies-for-your-skin-tone/</link>
		<comments>http://www.healthspablog.org/2011/02/23/breast-and-neck-natural-remedies-for-your-skin-tone/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 08:49:17 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[skin care]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[cleavage]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Herbalist's Shop]]></category>
		<category><![CDATA[massage oil]]></category>
		<category><![CDATA[Natural Cosmetics]]></category>
		<category><![CDATA[Natural Remedies]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=4347</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>Here, some Natural Remedies a Breast perfect! The cleavage is one of the most important parts of the female body. From the mists of time, the breast represents fertility and sensuality, the object of attention and attraction from men, as well as studied by psychologists. The breast, as well as the zone of cleavage are [...]</p></p><p><a href="http://www.healthspablog.org/2011/02/23/breast-and-neck-natural-remedies-for-your-skin-tone/">Breast and neck: natural remedies for your skin tone</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-4348" src="http://www.healthspablog.org/wp-content/uploads/2011/02/natural-remedies-breast-and-neck-1.jpg" alt="natural remedies breast and neck 1 Breast and neck: natural remedies for your skin tone" width="600" height="400" title="Breast and neck: natural remedies for your skin tone" /></p>
<p>Here, some Natural Remedies a Breast perfect! The cleavage is one of the most important parts of the female body. From the mists of time, the breast represents fertility and sensuality, the object of attention and attraction from men, as well as studied by psychologists. The breast, as well as the zone of cleavage are particularly delicate and require more attention. Not by chance neck is the indicator of age. In addition, the breast composed primarily of fat, Connective tissue and glandular tissue, while resting on the chest is lacking musculature own.<span id="more-4347"></span></p>
<p>The breast, due to pregnancies, yo yo dieting and hormonal changes, which clearly adds to the mockery of time, tends to relax and lose tonicity as well as the chin and neck that after the age of 30 begin to lose tone. But, fortunately, there are many natural remedies to fight wrinkles and loss of firmness.</p>
<p>The Natural Cosmetics can be very useful, but to see the full effects require certain constancy, preferably is matched to physical activity, which is good for the body, but also to the mind.</p>
<p>To tone small breasts, you can prepare a massage oil with 4 drops of essential oil of fennel, 4 drops of geranium or 2 tablespoons almond oil. The oil, as well as creams, go lay down on the breast in a circular motion and always upward, taking care not to touch the nipple. For a big breasts and released, however, is ideal to practice massage with oil made from a spoon jojoba oil1 tablespoon cream made from shea butter, 2 drops of lemongrass essential oil, 3 drops of peppermint and 3 drops of cypress.</p>
<p>To harden chin, however, is very useful to apply a cream based Centella asiatica Mixed with 1 drop of essential oil of petit grain. The massage should be practiced with movements from the bottom up.</p>
<p>Clearly, if the massage is accompanied by a little healthy movement, the effect will be even more valuable, such as bending or standing push ups by placing your hand against the wall.</p>
<p><a href="http://www.healthspablog.org/2011/02/23/breast-and-neck-natural-remedies-for-your-skin-tone/">Breast and neck: natural remedies for your skin tone</a></p>]]></content:encoded>
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		<title>Staying in shape with the acquastep</title>
		<link>http://www.healthspablog.org/2011/02/17/staying-in-shape-with-the-acquastep/</link>
		<comments>http://www.healthspablog.org/2011/02/17/staying-in-shape-with-the-acquastep/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 11:05:15 +0000</pubDate>
		<dc:creator>Amit</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Circulatory System]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[muscle tone]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.healthspablog.org/?p=4287</guid>
		<description><![CDATA[<p><p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p>If you are love the water and want to stay in form the acquastep is just for you! And know, now that Sport is good for the body and mind but if you add to this the power bracing As well as the pleasure of water on your skin, you did bingo. The acquastep is [...]</p></p><p><a href="http://www.healthspablog.org/2011/02/17/staying-in-shape-with-the-acquastep/">Staying in shape with the acquastep</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthspablog.org">Health Spa Blog</a></p><p style="text-align: center"><img class="aligncenter size-full wp-image-4288" src="http://www.healthspablog.org/wp-content/uploads/2011/02/acquastep.jpg" alt="acquastep Staying in shape with the acquastep" width="600" height="400" title="Staying in shape with the acquastep" /></p>
<p>If you are love the water and want to stay in form the acquastep is just for you! And know, now that Sport is good for the body and mind but if you add to this the power bracing As well as the pleasure of water on your skin, you did bingo. The acquastep is also based on the use of step to improve muscle tone of legs the beauty is that all exercises are performed inside the pool! So this is a great way to reconcile the need to physical activity and the desire to relax.<span id="more-4287"></span></p>
<p>Today, those who want to Sports, Has an embarrassment of choices, from spinning to parkour, a sport can improve the control of body sharpening the sense of balance, the speed and force.</p>
<p>The acquastep is a discipline of aquatic fitness It combines the benefits of water and of the step, the step &#8220;magic&#8221; that tightens the leg muscles. The acquastep was born in America, around the beginning of the nineties and after a few years it has also landed in Italy.</p>
<p>It s a very nice framework and not only allows lose chili Toppo, thanks to the power of water which disperse more energy, but also helps to strengthen cardio-circulatory system and respiration, and to strengthen muscles of the whole body. During a session of 1 hour acquastep you can get to burn up to 400 calories.</p>
<p>The acquastep is to use the step, in fact, that is placed on the bottom of the pool and it keeps moving thanks to the suckers. The movements are performed slowly and each exercise is carried into deep water up to 120 centimeters, and a temperature of about 27 degrees.</p>
<p>The acquastep is also suitable for the elderly. As for those who are suffer breathing problems or movement consult a doctor before you start.</p>
<p><a href="http://www.healthspablog.org/2011/02/17/staying-in-shape-with-the-acquastep/">Staying in shape with the acquastep</a></p>]]></content:encoded>
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