Reduce calories made to our diet daily extends the life. To be precise, reduce by 40% calories gives us an average of three years longer. It not a given new, long since confirmed by numerous scientific research they see the obesity and overweight at the same time as diseases and risk factors. Certainly when it comes to longevity can not be ignored by genetics and from Environment But also the supply is crucial.

Of course it is important to a diet low in calories, but must always be balanced, and accompanied by a general healthy lifestyle: The calories you burn with the motor activity for example! The longevity of today is not a utopia; the average age of life is very long. The problem is to live a long and health, Avoiding diabetes, cardiovascular disease and tumors. How? Read the full story »

The heart can be protected with fish and wine introduced in our power. This was revealed they were researchers at Joseph Fourier University, which appeared the twain unison are the ideal sustenance to sure Heart Health and arteries. We can merely retain this in mind when we opt what he does for us. Read the full story »

The heart is more at risk for lifestyle that for genes. It showed students of Northwestern University, who carried out a precise research topic, showing that habits have a much more dominant role in increasing the cardiovascular risk compared to the weight they have in this sense genetic factors. Read the full story »

Working in noisy surroundings not merely harms the auditory apparatus but might also jeopardize the health of heart. The long-term consequences should not be underestimated, because they spend numerous hours in a noisy surroundings dramatically increases the chances of developing cardiovascular sickness serious as the ‘infarct and ‘angina pectoris. This is shown by a survey of Canadian University of British Columbia, whose results were published sull’Occupational and Environmental Medicine: an insert of the British Medical Journal. Read the full story »

The eating habits of children frequently relative to consumption snacks or beverages that you can simply track at school through vending machines. UN ‘supply of this kind can be very damaging to health the smallest, also clout above time. Read the full story »

Coffee & Tea two drinks are frequently not used in moderation, approximately which much has been discussed in terms of how they advantage our health. Not all experts are in fact disagreeing approximately their utility to our body. Read the full story »

After numerous experiments, conducted on over 200 subjects, is prepared to be marketed the first shirt that can monitor remotely chronically ill and monitor the progress of physiological parameters during sport, and for telerehabilitation. A actual “jersey health.

The new technology is the result of brain Italian: has been developed by the Laboratory and wearable sensors Telemedicine the Polo Technologic, Biomedical Research Unit of the IRCCS Centro “S. Maria Nascent in Milan’s Foundation Don Gnocchi.” Read the full story »

The heat of these days is just a foretaste of heat wave we guess in the coming summer months and promises in the coming weeks. Like every year we can greatest prepare them to face a temperature so insidious. This applies a fortiori to those with cardiovascular disease because the hot acts in distinct ways on the body in general and blood vessels in particular.

PRESSURE — At first glance, the heat can be deemed a friend heart because when the temperature rises, blood vessels dilate and these results in a reduction of the values of blood pressure. E We knows that the hypertension is detrimental to cardiac. No coincidence that these categories patients are generally treated with drugs that are used in order to entice a pressure drop.

By Medicare — Drugs and immoderate heat can compact the pressure. What to do? Nothing in autonomy, but rather to seek medical advice: “It ‘to deem the possibility of change therapies altering the dosage of medication. A decision that must be undertaken in combination with its mandatory doctor even before the great wave of heat, “said Dr. Antonio Rebuzzi, professor of cardiology University Cattolica Del Sacro Cuore, Policlinic Gamely in Rome, requested Health.

DEHYDRATION — In the elderly – and the cardiac regularly belong to this age collection – the thirsty is milder and of course these people already tend to drink less of their requirements. Whereas the heat, although, increases the sweat and the waste of water, likely to experience serious dehydration and consequent risks, Heart and kidney: “The heat makes you sweat and makes us lose many fluids there is require to compensate by drinking too much and taking drinks enriched with minerals. The latter, in fact, diminish with increasing temperature, and their decline in the body might cause arrhythmias “Explains Rebuzzi.

AIR CONDITIONING — It is logical idea to deal with the heat ‘air conditioning. Definitely it is a solution that gives relief and keeps the environment cool but we all know that its use or even abuse can be harmful, not merely for heart patients. A rule of all: to ignore a variation of degrees too high (feel better about 5-6 degrees difference) between the inner and outer environment, and the transition from hot to cold and vice versa might result in hazardous back surge. ‘It’s ever greatest to opt ventilated and ignore restricted spaces and lack of air circulation “Rebuzzi recommended.