If your neighbors are especially contentious, quarrelsome or so on and so forth, you should trascolcare, to discover not merely silence but also to maintain the health of your arteries. And, because according to research published in the American Journal of Epidemiology, have an adversarial relationship with the condominiums in the long run might increase the risk of cardiovascular sickness particularly in vulnerable individuals.

In reaching these conclusions, Dr. Daniel Kim and colleagues from the Harvard School of Public Health explored data collected in the ago of almost 3000 Americans between 32 and 50 years, residents in some of the most populated areas of the U.S… In special, about 11 say of women and 29 says of men surveyed were at risk atherosclerosis: deepening revealed that those who appeared calcification of the arteries were living in derelict buildings, uncared for and contentious.

Poverty breeds controversy and disputes among condominiums, which in turn are a risk factor for diseases cardiovascular. In addition, the buildings deteriorated and uncared for frequently have green spaces that foster all ‘physical activity. “In addition to individual factors such as revenue – explains Kim – live in condos like assist to get better the cardiac risk hidden, and since the age of approximately forty” and then concludes “The context and the situations beneath which an individual lives have a great impact on his health”.

The heart: sign of women, one with the arrow of Cupid, but what gives a mom or draw for a friend. Matters of heart are nearly entirely women’s issues. But from the physiological level of sight this significant organ, button emotions, what does? We believe the total upheaval that our body undergoes during labor and worse during the natural childbirth at the time of the expulsion of the child’s birth. Those women have powerful heart? The men would not at all be capable to withstand it all!

In fact, scholars say us; a heart is powerful if it is healthy, despite of gender. Unlike the rather discourse of childbirth It looks scientifically confirmed that the female sex is characterized by a threshold ache higher than men.

The heart of women then becomes brittle, aging differently than men. The hormonal changes due to menopause build the world of women at high risk, even and particularly cardiovascular.

It ‘at this stage it coming more simply hypertension, hypercholesterolemia, obesity, accumulation of triglycerides, glucose intolerance or all factors that can lead to hazardous stroke or heart attack. So dear friends what to do? Love ourselves first.

If you smoke tried to quit and tried to do a minimum of sporting activity, it definitely also shall advantage your mind. But most of all keep an eye on risk factors with adequate nutrition. How?

We have already described some small rules to manage cholesterol for example, and to protect High Blood Pressure, Just compact the amount of salt.

If you arrive late to manage your family doctor or expert cardiologist may recommend (besides a strict diet), even drugs of distinct kinds: such as statins to lower levels cholesterol. Your heart, women, is great!

Any woman who takes your look is well conscious that too many carbohydrates are not fine line, but few maybe know that foods with high glycemic index are enemies of heart. This was confirmed by a search of the National Cancer Institute of Milan, which has demonstrated that the habit of eating too frequently bread, pizza and sweets of any variety might result in the long term, serious disturbances of the coronary arteries. As for men, although, there has been no important increase in risk.

The learn lasted eight years and involved almost 48mila Italians, among them more than 32 thousand were women. Over the years, 158 women and 305 men belonging to the sample test developed coronary heart disease: Researchers have looked for possible organizations with eating habits. The result? The correlation subsists, but merely for female subjects. Accused are high glycemic index foods: pizza, white bread, biscuits and potatoes build women more vulnerable to coronary artery disease. No trouble for the pasta (al dente if eaten) and for carbohydrates from fruit and overall grains.

Dr. Sabina Sera, couturier Research Institute with colleagues from Milan, said that “a diet rich in carbohydrates increases the levels of sugar, insulin and triglycerides in the blood, lowering cholesterol but HDL, the fine one; hyperglycemia after meals increases oxidative stress, hyperinsulinemia has adverse effects on blood pressure on endothelial function of blood vessels, sull’infiammazione.

And why does not happen in men? “Maybe the side effects of a diet high glycemic index in females are mediated by differences in lipoprotein profile, for example due to the effect that estrogen has a metabolism that runs at speeds two times that of men, or in glucose metabolism. But this is merely a hypothesis should not be forgotten although that the men surveyed were fewer. Search the authors concede that further learn is needed to verify the absence of correlation. Though we await proof recommend that you inform your partners of possible risk…

Maybe somebody know very little affect the heart the actress Elizabeth Taylor defeat thanks to a technology very Italian, but concerns in place know that what allows the protagonist of the prominent Adventures of Lassy and hundreds of other films more intriguing tomorrow may serve, as indeed they already do, thousands of less prominent death of Liz, but more or less the same diseases relating the American star.

Merit of this research is Scientific Institute San Raffaele University of Milan and is a variety of hinge used the mitral valve that isolates the atrium from the left ventricle through a very invasive intervention is the introduction of clip applied subcutaneously.

With this relatively easy formula is by what is known clinically mitral reflux, A disease that affects an over sixty-five out of ten. The clip as applied to the patient avoids having more delicate surgery customary certainly more intriguing but which even now that are submitted younger patients and in better health than those with a physical state more unsteady that this intervention known “Mitral Clips typical is offering a great choice to intervention.

Just to extend to many more patients the possible original treatment at the San Raffaele Hospital in Milan is emerging a devoted Research Institute, also because of the deliberation that in a year of observation with Metal Clip has seen an enhancement of some 73% of sick So much so that the Research Centre Lombard trace the clinical trial are capable to proffer the new technique to always greater number of patients who require it.

The recommendations come from the Archives of Internal Medicine and are derived from two studies conducted on a total of 150 overweight individuals. Those affected have gone behind for a period of time two diets dissimilar. Later the doctors measured the effects of the two Diets pressure of patients and significant parameters such as point of blood sugar and blood pressure, blood fat and volume of the left ventricle of heart.

First diet, Assisted by an anti-obesity, excluded nearly perfectly carbohydrates (a highest of 20 grams a day) and provided for a system with low fat content. After less than a year, patients had lost about 10% of their weight, but what is most exciting is that the pressure was decreased and blood glucose and insulin levels had stabilized.

The second learn has referred patients to a typical hypertensive the so-called DASH diet (Dietary Approaches to Stop Hypertension), which has proven very efficient in controlling ‘hypertension and helpful in reducing left ventricular mass of the heart, declining the risk of heart failure. The DASH is very close to the principles of Mediterranean diet: Lots of fruits and vegetables, cereals, dairy products, lean and very little fat, particularly of animal origin.

Between the two regimes, Massimo Volpe, president of the Italian Society of Cardiovascular Prevention clearly looks to have a preference the latter, because remove carbohydrates might also have repercussions our negative health But then adds “Some people draw many benefits from a change of food, such as who is obese, suffers from metabolic syndrome or has a powerful family history of the cardiovascular.

In other cases, for example in hypertension, the benefits obtained by re-feeding are significant, but not ever decisive: the same studies on the DASH diet have verified that the pressure drops, but do not get benefits in terms of abridged mortality or’s incidence of cardiovascular events.

This intends that a reduction of risk parameters as observed in these two studies is a fine result, but frequently not sufficient to solve whole thing if there is a precise clinical trouble should be a cautious evaluation for other preventive measures linked with nutrition even pharmacological“.

Who will get bored life short? Said a group of researchers at University College of London Which has pulled out of the drawer a stack of questionnaires filled out by London 7000 officials, in the second half of the 80. Twenty years later, the subjects were contacted again to investigate compliance with their conditions of health.

E ‘showed that employees who claimed to suffer chronic boredom have, to date, more than twice as likely to be affected by a heart problem, compared to those who claimed to be bored occasionally.

According to experts in individuals with chronic boredom encourages the development of depression and unhealthy habits such as alcohol, tobacco or drugs. Canon Christopher, a spokesman for the American Association of Cardiology and professor at Harvard Adds.

“A person who is often in a state of apathy dictated by the absence of stimuli, and therefore to be bored, not motivated to eat healthy, exercise and have a healthy lifestyle for the heart. This makes it more vulnerable to cardio-vascular accident “.

Dr. Sandi Mann, Professor of psychology, reassures “Boredom is not harmless because it is tied to a removal of anger, causing increased blood pressure and blocks the ‘natural immunity of the body, but sufferers must constantly worry about”. Start practice a sport that fascinates and gives the right motivation is the best way to get out. So, dear bored, it’s time to pick up a racquet, a baseball bat, or what have you, and start playing!

The pleasure is fine for heart, some have suspected, right? It ‘been scientifically proved that living life with happiness and pleasure is fine also health of our hearts, it looks that people are happy too more attentive to their diet’s active and sharp, and spend some time each day, this perceptibly does relieve stress and bad temper are the major causes of nervousness and restlessness. Research conducted at Columbia University Medical Center and then be published in the journal European Heart Journal has decreed that face life with smile the lips is fine for the heart.

The research was conducted by doctors at Columbia University Medical Center and involved 1700 volunteers who were go behind for 10 years, appeared that people anxious and depressed are more prone to develop cardiovascular disease.

Participants were evaluated with the factor emotion for the following items: hostility, anxiety, happiness and enthusiasm stowing a ranking of 0 to 5 points. After 10 years were 145 people who had developed heart but among the happiest, the percentage of heart disease was lower by 22%.

Karina Davidson, Coordinator of the learn told us: “Everyone should try to slice out moments of happiness every day.” If you like reading starts with the give you 15 minutes of reading per day.

Davidson continues: “It ‘important to spend a few minutes a day actually relaxing and having fun: this is fine for your mental health, but can also get better physical health. We have an absolute require for rigorous clinical trials in this area“.

The crisps fast food is very harmful to health, the problem visibly is not in the potatoes but they are fried in oil. It ‘been shown that in many fast food chains is used l’Corn oil. The oil of maize seeds is the most risky to health because it contains very high amounts of saturated fatty acids which are among the biggest culprit of heart disease. French fries and usually the food of fast food is popular children But it hurt them too, if adult cause damage to the heart, think the effects can have on a child.

Research published in the journal Proceedings of the National Academy of Science explain that the seed oil corn is low in monounsaturated fatty acids we need, and rich in drenched fatty acids make it come the bad cholesterol (LDL).

French fries, for those who eat fast food, are at least 20% of the meal, which right away makes it clear how dangerous it is normally eaten or however often.

The researchers bought the chips in 68 different chains fast food present in the Hawaiian Islands and from 66 children restaurants family-run. The thing that I did not explain is that there are other types of oil, also cheap, which could be used and some are less harmful.

The fish Food is one of the cornerstones of the rules for healthy eating, salmon, sword, sardines or tuna, as long as both fish. I tried to eat it within 2 to 3 times a week, am light, rich in nutrients and am like cooking lends itself to many tasty recipes! Scientists at the University of California at San Francisco (USA) have described that apart from doing well “inside” the fish is fine outside, acts as an actual elixir of young the secret lays in omega 3 fatty acids that are contained in many types of fish like the salmon.

Fat acids Omega 3 act on telomeres, in practice, preserve the ends of chromosomes and build ensure they do not shorten losing piece of information. The research involved well 608 patients with cardiovascular disease, It was noted that in 5 years who had go behind a diet rich in fish chromosomes had longer and stronger.

The Omega 3 have many advantages, here’s somebody who shall satisfy you to take a set more fish:

Increase the chances of getting better from a myocardial

Protect from mental decline linked with aging

Protect eyes the changes that can lead to blindness

They extend the life of third

Promote the development of the fetus pregnancy

Lowering cholesterol

Anti Aging, Wellness, Knowing Foods, Heart, Omega 3, Fish

This is health news is presenting cardiologists heart patients and I think this diseases is effected in your health and personality because heart is main part of body and suppose create a any type of problem on heart, so in that case your personality and health is down continuously and when we looked in ongoing cardiac consultation and researchers found that:

* Women had 15 percent fewer follow-up consultations than men.
* Patients treated at community clinics had 20 percent fewer follow-up consultations than those treated at hospital-based practices.
* Blacks and Hispanics had 13 percent fewer follow-up consultations than whites.
* Women, blacks and Hispanics with fewer follow-up consultations had lower cardiac performance measures over five years.

“Access to a cardiology specialist is often a prerequisite for obtaining cardiovascular procedures. In this group, consultation with cardiology specialists improved the quality of medical care and reduced disparities in treatment of women,” lead author Dr. Nakela Cook, a clinical medical officer at NHLBI, said in an institute news release. Via