On the subject of Women’s Health we must deem that the heart of career women might be more at risk. To put it into evidence was a study conducted by the Harvard Medical School in Boston, which has demonstrated that women who have a demanding task at an increased risk of incurring heart problems. Read the full story »

Despite medical Salvationists and journalists around the world that are trying tough to give good advice, the Italian that pursue the principles of a ‘power healthy and balanced diet is yet very few. Not surprisingly then, the declaration of Bruno Trimarco, president of the Italian Society of ‘hypertension (SIIA), which says us: “There are 20 million Italians hypertension. On average 20 says of the population and the above 65 are affected in 70% of cases “. More than half of their fellow countrymen past “deaf ear” and continues to eat what and how they need, without worrying approximately the consequences. Read the full story »

The telemonitoring of pressure could be the solution to manage the lofty Blood Pressure. This is the end I came to one learn, whose results were published in The Lancet. The research deemed 500 subjects, half of which go behind a customary therapy, though the other half was assigned to the telemonitoring. Read the full story »

The heart: sign of women, one with the arrow of Cupid, but what gives a mom or draw for a friend. Matters of heart are nearly entirely women’s issues. But from the physiological level of sight this significant organ, button emotions, what does? We believe the total upheaval that our body undergoes during labor and worse during the natural childbirth at the time of the expulsion of the child’s birth. Those women have powerful heart? The men would not at all be capable to withstand it all!

In fact, scholars say us; a heart is powerful if it is healthy, despite of gender. Unlike the rather discourse of childbirth It looks scientifically confirmed that the female sex is characterized by a threshold ache higher than men.

The heart of women then becomes brittle, aging differently than men. The hormonal changes due to menopause build the world of women at high risk, even and particularly cardiovascular.

It ‘at this stage it coming more simply hypertension, hypercholesterolemia, obesity, accumulation of triglycerides, glucose intolerance or all factors that can lead to hazardous stroke or heart attack. So dear friends what to do? Love ourselves first.

If you smoke tried to quit and tried to do a minimum of sporting activity, it definitely also shall advantage your mind. But most of all keep an eye on risk factors with adequate nutrition. How?

We have already described some small rules to manage cholesterol for example, and to protect High Blood Pressure, Just compact the amount of salt.

If you arrive late to manage your family doctor or expert cardiologist may recommend (besides a strict diet), even drugs of distinct kinds: such as statins to lower levels cholesterol. Your heart, women, is great!

The heat of these days is just a foretaste of heat wave we guess in the coming summer months and promises in the coming weeks. Like every year we can greatest prepare them to face a temperature so insidious. This applies a fortiori to those with cardiovascular disease because the hot acts in distinct ways on the body in general and blood vessels in particular.

PRESSURE — At first glance, the heat can be deemed a friend heart because when the temperature rises, blood vessels dilate and these results in a reduction of the values of blood pressure. E We knows that the hypertension is detrimental to cardiac. No coincidence that these categories patients are generally treated with drugs that are used in order to entice a pressure drop.

By Medicare — Drugs and immoderate heat can compact the pressure. What to do? Nothing in autonomy, but rather to seek medical advice: “It ‘to deem the possibility of change therapies altering the dosage of medication. A decision that must be undertaken in combination with its mandatory doctor even before the great wave of heat, “said Dr. Antonio Rebuzzi, professor of cardiology University Cattolica Del Sacro Cuore, Policlinic Gamely in Rome, requested Health.

DEHYDRATION — In the elderly – and the cardiac regularly belong to this age collection – the thirsty is milder and of course these people already tend to drink less of their requirements. Whereas the heat, although, increases the sweat and the waste of water, likely to experience serious dehydration and consequent risks, Heart and kidney: “The heat makes you sweat and makes us lose many fluids there is require to compensate by drinking too much and taking drinks enriched with minerals. The latter, in fact, diminish with increasing temperature, and their decline in the body might cause arrhythmias “Explains Rebuzzi.

AIR CONDITIONING — It is logical idea to deal with the heat ‘air conditioning. Definitely it is a solution that gives relief and keeps the environment cool but we all know that its use or even abuse can be harmful, not merely for heart patients. A rule of all: to ignore a variation of degrees too high (feel better about 5-6 degrees difference) between the inner and outer environment, and the transition from hot to cold and vice versa might result in hazardous back surge. ‘It’s ever greatest to opt ventilated and ignore restricted spaces and lack of air circulation “Rebuzzi recommended.

We spoke numerous times of high and serious impact on health. Nowadays we take the argument to give you one more purpose to manage the blood pressure. A learn published in the journal of the American Academy of Neurology, originated that the pressure is too high can cause loss of balance in elderly and therefore a greater propensity to falls. Disorders march after age 60 is very frequent and the elderly who fall are forced to turn to first aid and to submit to rehabilitative therapy for months. In extreme cases can lead to a fall death.

In special, it is expected that between sixty, 80% of patients can walk generally. The percentage, however, it changes dramatically with each passing year, reaching 18% of people who have passed the threshold of 85 years. This is a especially perceptive age where the risk of falling by arranging damage to bones increases dramatically.

The learn published on Neurology, explored two years for a sample of 400 people over 50 years, undergoing distinct tests for measuring cerebral blood flow. Were also recognized significant factors such as degree of motor abilities the March and blood pressure. It ‘showed that the elderly with a response of cerebral blood flow slower had a higher blood pressure and were more exposed to falls.

Dr. Farzaneh Sorondo Department of Neurology, who led the investigation, said that the results obtained “Show that there could be a new strategy for the prevention of falls, based on physical exercise and manage of high blood pressure, since this affects the cerebral blood flow and can cause falls”.

The recommendations come from the Archives of Internal Medicine and are derived from two studies conducted on a total of 150 overweight individuals. Those affected have gone behind for a period of time two diets dissimilar. Later the doctors measured the effects of the two Diets pressure of patients and significant parameters such as point of blood sugar and blood pressure, blood fat and volume of the left ventricle of heart.

First diet, Assisted by an anti-obesity, excluded nearly perfectly carbohydrates (a highest of 20 grams a day) and provided for a system with low fat content. After less than a year, patients had lost about 10% of their weight, but what is most exciting is that the pressure was decreased and blood glucose and insulin levels had stabilized.

The second learn has referred patients to a typical hypertensive the so-called DASH diet (Dietary Approaches to Stop Hypertension), which has proven very efficient in controlling ‘hypertension and helpful in reducing left ventricular mass of the heart, declining the risk of heart failure. The DASH is very close to the principles of Mediterranean diet: Lots of fruits and vegetables, cereals, dairy products, lean and very little fat, particularly of animal origin.

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Hypertension is very common health problem about 70% of population is suffering from this disease so if you are also suffering from the problem of high blood pressure so do not take it lightly but like many people you have also fear about doctor’s list of medicine so just read it you can find most effective tips to remove the problem of blood pressure.

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This is protection tips in your health and body So I can say please you care in your health and personality and I know Hypertension is a big and complicated diseases and this is based on your jobs. Read the full story »

High blood pressure is very common problem now a day’s. Don’t you think that it is not a big problem because it is common but make a checkup of your blood pressure regularly? If you have the problem of high blood pressure let’s cure it in natural way without using any medicine. The cure of blood pressure in natural way makes it very easy to pull off this problem. By using the following affords your can easily lower your blood pressure. The first thing ton control is your diet. There are many foods that are good for reducing hypertension. Some of these foods include bananas (for potassium), celery, chocolate and even red wine etc.

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