Articles tagged with: Hypertension

Hypertension: the diet to keep it under control
Posted in health care on 4 March 2010

blood-pressure-control Hypertension: the diet to keep it under control

The recommendations come from the Archives of Internal Medicine and are derived from two studies conducted on a total of 150 overweight individuals. Those affected have gone behind for a period of time two diets dissimilar. Later the doctors measured the effects of the two Diets pressure of patients and significant parameters such as point of blood sugar and blood pressure, blood fat and volume of the left ventricle of heart.

First diet, Assisted by an anti-obesity, excluded nearly perfectly carbohydrates (a highest of 20 grams a day) and provided for a system with low fat content. After less than a year, patients had lost about 10% of their weight, but what is most exciting is that the pressure was decreased and blood glucose and insulin levels had stabilized.

The second learn has referred patients to a typical hypertensive the so-called DASH diet (Dietary Approaches to Stop Hypertension), which has proven very efficient in controlling ‘hypertension and helpful in reducing left ventricular mass of the heart, declining the risk of heart failure. The DASH is very close to the principles of Mediterranean diet: Lots of fruits and vegetables, cereals, dairy products, lean and very little fat, particularly of animal origin.

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Natural Remedies For High Blood Pressure
Posted in health care on 23 May 2009

bp Natural Remedies For High Blood Pressure

Hypertension is very common health problem about 70% of population is suffering from this disease so if you are also suffering from the problem of high blood pressure so do not take it lightly but like many people you have also fear about doctor’s list of medicine so just read it you can find most effective tips to remove the problem of blood pressure.

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Health News: Risk of Hypertension
Posted in Health on 11 May 2009

heart-hypertension Health News: Risk of Hypertension

This is protection tips in your health and body So I can say please you care in your health and personality and I know Hypertension is a big and complicated diseases and this is based on your jobs. Read the full story »

Natural And Effective Cure Of High Blood Pressure
Posted in Natural Medicine on 3 December 2008

high-blood-pressure Natural And Effective Cure Of High Blood Pressure High blood pressure is very common problem now a day’s. Don’t you think that it is not a big problem because it is common but make a checkup of your blood pressure regularly? If you have the problem of high blood pressure let’s cure it in natural way without using any medicine. The cure of blood pressure in natural way makes it very easy to pull off this problem. By using the following affords your can easily lower your blood pressure. The first thing ton control is your diet. There are many foods that are good for reducing hypertension. Some of these foods include bananas (for potassium), celery, chocolate and even red wine etc.

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