How many times have we been reduced to eat something quickly in front of the pc? Crumbs between the keys and a insatiable hunger. On time in mid-afternoon drinks yet another coffee accompanied by a snack unhealthy, because we still have a nagging sense of emptiness. It appears that the Food consumed at the desk is less satiating and above a danger to the line. Read the full story »

According to researchers at Brigham and Women’s Hospital in Boston consume 5 to 15 grams of Alcohol day in the long run would not get fat. A search must be handled with tongs, to ignore risks relative to the abuse of alcohol. So we asked the opinions of experts. Dr. Andrea Ghiselli researcher of (National Research Institute Food and Nutrition) has responded sharply: “Even smoking a pack of cigarettes a day do you tell lose weight, but die of cancer lungs. Must differentiate health from aesthetics. Slimming, weight manage should not be the vital aim, but merely the intends to live longer and better, Healthy“.

Read the full story »