Today we mark a news story that intrigued me: It Seems That the depression is increasing among young people, two to the ever-growing attendance social networks. Basically, users of Facebook are much more “unhappy and dissatisfied” with Their Lives than Their Peers free from the constraints of FB. According to a Study Conducted by Researchers Hui-Tzu Grace Chou and Nicholas Edge, professors of sociology at Utah Valley University, published in the journal Cyberpsychology, Behavior and Social Networking In fact, Having a network of Virtual Friendships Diligently attend to, from making to life more fully and satisfactorily, on the Contrary Seems To Affect very negative on the perception of one’s life from the boys.

All this, According to experts, Because The image Would always “smiling” and in general to put in the FB profiles, and although (Obviously) not indicative of a state of perpetual happiness, but ends up thinking about something like “everyone is happy , except me, “ergo,” my life sucks “. Summing up, more or less the gist of the research this would be: FB users Also Affects self-esteem. Researchers interviewed in the sample of 425 college students, Asking Them Their questions about life in general and on the average level of satisfaction, on sociability, the attendance of Facebook and social networks in general. It Showed That 95% of Students Enrolled in HAD FB at least 2 years, and That the average time browsing social networking sites was 4.8 hours per week. Performing cross-checks and progressive skimming, sociologists concludes That Have Been Able to Those Who had a social life “True” more intense (and consequently fewer hours spent on FB) Were less depressed and more satisfied of life, Exactly the opposite of Those Who Could count on more virtual friends than on flesh and bones. The Latter proved to have a distorted view of the Existence of Their Own and others, Were the phrases like: “My friends are all happier than me, “and” My friends have to better life than mine. “This type of attitude is defined “Correspondence bias” , And is not simply the incurring errors evaluation about the lives of others, to two limited knowledge of Their Existence and misleading. “Seeing the happy images of other people on Facebook Gives people the impression That others are always happy and have a good life, as is clear from These images depict That happy moments, “said Dr. Chou. This speech is valuable Especially for adolescents, Especially Those Who are shy and introverted, Because It Is Obvious That excessive attendance of FB can only make it even stronger sense of loneliness and inadequacy , So It Would Be Very Important to Push Them, instead, outside the front door and experience the “real” life and Establish “true” friends.

Among the causes of depression are also social networks

This is presenting stave off mental turn down associated with aged age and that can be engage in rationally demanding behavior and preserve a positive outlook and keep up in your social life.

“How people spend their lives does really have an impact on how they age cognitively,” said study co-author Robert S. Wilson, a professor of neurological and behavioral sciences at Rush University Medical Center in Chicago. “The observational studies suggest people who are more intellectually active, socially integrated, physically active and who are relatively free from negative emotions like depression and anxiety all seem to be associated with aging better cognitively.

“There is going to be a huge burden of old people who are cognitively impaired,” Wilson said. “If we can develop strategies that delay the onset of the disease by six months or a year or two, we can substantially reduce the human suffering and the cost of caring for them.”

“Left to their own devices, most older people in this country don’t exercise all that much at all,” Wilson said. “Any exercise is good, but actually doing a regular program of aerobic exercise is better.”

“The reality is, as we age, cognitive processes slow down,” Kennedy said. “It may take you longer, and you may have to practice longer to master something new, but hopefully you have health and the time to actually do that.”

“Most people’s brains are under assault in old age, and the lifestyle stuff doesn’t appear to stop that pathology,” Wilson said. “But lifestyle does appear to help your brain tolerate that pathology. It helps you get more out of what you have left and to adapt to the changes in your brain, and it appears to make a big difference.”

“It could well be possible to design interventions that, when combined with appropriate lifestyle changes, could possibly at least slow the rate of cognitive decline,” they wrote.

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