The weight loss program works best if done in the company

For lose weight quickly and with great results keep in mind a very famous proverb: unity is strength. A recent U.S. study it was found that starting a diet in the company multiplies the chances of success. A theorem singular and simple: if you put yourself on a diet and your boyfriend, on the Contrary, it gives all kinds of goodies; the transgression for you is always around the corner. The same goes for your friends and your family because here, When you decide to start a diet, the best thing to do Will Also the people who are closest devolves.

This Is Confirmed by a study published in the journal “Obesity”, Conducted by Researchers from the U.S. Miriam Hospital Weight Control and Diabetes Research Center and the Warren Alpert Medical School of Brown University. Support, sharing and competition: These are the keywords for those who want to follow, but Also Carry out a low-calorie diet. Share with others their feelings and help HIM not to give in to temptation is the best way to really lose weight. For weight-loss is key Also the psychological aspect. Dr. Tricia Leahey, author of the study, as all claims are more or less influenced by the attitudes of people who are nearby. That’s why, even in the diet, the positive influence of the people around us Becomes more Fundamental. It Also shows the result of a very special project, or the online contest” Shape Up Rhode Island 2009 (Suri) “, where Several virtual teams for a total of about 3300 people, Were “challenged” to lose weight. And ‘then the team found that work has led to the best results.

Tricia Leahey, has said: “In our study, weight loss This was aggregated Clearly Within teams, which effectively Suggests That the teammates have influenced Each Other, giving Perhaps Responsibilities, setting expectations about weight loss, Providing encouragement and support.”